
18:53
18:53
Shedding Guilt & Shame For Freedom
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Today's meditation is a gentle, compassionate journey to help you release the emotional weight you may have carried since childhood. Through soft guidance and presence, you’ll meet younger parts of yourself with understanding, loosen self-judgment, and let go of patterns that were never truly yours to hold. This practice supports you in creating safety in your body while reclaiming your innocence, worthiness, and inner peace. Expect to feel lighter, freer, and more at home within yourself as you step forward without the burden of the past. Love, Harrison. xxx
GuiltShameInner ChildSelf CompassionEmotional HealingAffirmationBreathworkEmotional ReleaseSelf AcceptanceFreedomGuilt ReleaseRelease ShameInner Child HealingAffirmation PracticeFreedom Experience
Meet your Teacher

Harrison Meagher
Coffs Harbour NSW, Australia
