
16:06
16:06
Nightmare Soothing For Deep Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198
This guided meditation, Nightmare Soothing, is designed to help you release fear, create energetic protection, and find peace through recurring nightmares. Instead of running from them, you’ll learn to meet unconscious shadows with compassion, transforming heavy dream energy into healing and wisdom. Through grounding presence, love, and energetic shielding, this practice guides you into deep, safe, and restorative rest. Perfect if you’ve been navigating restless nights, recurring dreams, or simply want to wake up renewed and free. Love, Harrison. xxx
SleepNightmaresMeditationProtectionSelf CompassionFearHealingBreathworkAffirmationDream IntegrationNightmare SoothingPre Sleep PreparationProtection VisualizationUnconscious Fear IntegrationAffirmation Practice
Meet your Teacher

Harrison Meagher
Coffs Harbour NSW, Australia
