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Root Chakra Meditation | 5 Minutes

Name: Root Chakra Meditation | 5 Minutes
Uploaded: 2022-04-14T09:35:58.000Z
Duration: 5 min
Channel: Paula Roberts
Description: A 5-minute meditation for the Root chakra. This meditation is designed to leave you feeling grounded and safe. It is a simple mindfulness meditation that is suitable for complete beginners. Led by a British female voice.

by Paula Roberts

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

585

A 5-minute meditation for the Root chakra. This meditation is designed to leave you feeling grounded and safe. It is a simple mindfulness meditation that is suitable for complete beginners. Led by a British female voice.

Root Chakra Meditation Grounding Safety Mindfulness Spine Spine Focus Affirmations Breath Visualizations Mudras Postures Visualizations Beginner

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

© 2026 Paula Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.