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Intention I Mindfulness I Self-Compassion Jaye is Japanese- American originated from the island of Hawaii where there's an emphasis on tranquil living and where bamboo grows abundantly. Bamboo embodies much of life's beauty: resilience, peace, growth, and stability. These virtues are woven into Jaye's 13 years of teaching, which focuses on breathing techniques and an aligned-base flow with intention, mindfulness, and self-compassion. Her classes safely serves every-body at any level, nurturing the mind and soul, encouraging balance and enhancing your inner and outer strengths. Expect to leave each session carrying the gentle reminder that you, like bamboo, are strong, steadfast and always growing.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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