A Journey To Meet Oneself

So many of us lay down to sleep each evening without ever resolving the tensions of the day. As a result, we wake feeling restless and fatigued. Yoga Nidra, or yogic sleep, encourages the unveiling of heavy burdens through conscious relaxation - allowing one to recharge, renew, and experience blissful tranquility of the body and mind through an eloquently guided journey of sensation and introspection.

Reviews

My first time doing this specific offering from Natasha and I absolutely loved it! I haven’t found an offering of hers that doesn’t just blow me away. They are all incredible. So grateful for this yoga nidra, I couldn’t recommend it more! I feel like I’m floating, aligned, and completely at peace!

Natasha, thank you for another brilliant session , totally relaxed state
Namaste
🙏

Amazing - didnt hear the end as I fell asleep.
Thankyou 🙏

I am looking forward to repeating this beautiful meditation!

Great and relaxing practice. Good for planting intentions. Feel very peaceful afterwards.