Deep Sleep - Quick Body Scan & Guided Lake Visualization

This Powerful guided sleep meditation will make you fall asleep in minutes. This is a Body scan with a beautiful lake visualization guided meditation that will shift your energy and focus from the stress to the present moment. Try to find a comfortable position lying down and closing your eyes and breathe deeply. It is recommended that you listen to this every day for the next 30 days to calm down your anxiety and stress and have a deep sleep. Get ready to sleep like a baby tonight!!

Reviews

I never make it to the end. :) Relaxing voice and I love this image journey. Thank you!

The lake concept of stillness totally relaxed me for sleep 💤🙏💙

Very calming and I could feel my body melt as he talked.

Loved this. Thank you.

I didn’t want this to end. Amazing. I can’t wait to listen to this again tomorrow evening. 🙏

Thank you - great listen.

Amazing calm.

Excellent review and concentration techniques

Thank you for helping me get back to sleep!