Understanding Eco Anxiety
02:56
02:56

Understanding Eco Anxiety

by Guri Sohal

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
446

Eco-Anxiety is growing more and more amongst people all around the world. It is happening with the changes we have been seeing in the climate. In this short talk, Guri is sharing a few practices that can help someone going through Eco- Anxiety. Check out the guided meditation to overcome Eco Anxiety on Guri's profile. Follow Guri for more resources xo

Eco AnxietyClimate ChangePracticesMeditationSensory AwarenessGratitudeTonglenEnvironmental MeditationsWalking Meditations

Meet your Teacher

Guri Sohal

Ontario, Canada

Meet your Teacher

Guri Sohal

Ontario, Canada