
15:01
15:01
Mindfully Traveling With The Moment - Guided Meditation 4
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Today we will explore the concept of letting go of the past so fast that we become a time traveler of the moment. This liberating experience sets the foundation for future development. In this meditation, you can choose to sit or to lay down. Make sure you are really comfortable and ready to let go into relaxation when you start the meditation.
MindfulnessMeditationLetting GoRelaxationDevelopmentPresent MomentFocusTimeGratitudeEnergyBody AwarenessIntention SettingPresent Moment AwarenessFocus SupportPositive MindfulnessComfortIntentionsTime ObservationsEnergy Recharge
Meet your Teacher

Henrik Lennartsson
Kristianstad, Sweden
