26:38
Sleep Meditation: Journey To The Night Sky
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
482.2k
A guided visual journey into the night sky, allowing you to fall asleep easily and effortlessly. Visit a beach, ascend a tower, and fly along with an owl into the quiet night sky. Part meditation practice, part story to engage your mind and help you to drift off.
Active ImaginationSleep Preparation RitualStargazing MeditationSleepMeditationRelaxationStream VisualizationBeach VisualizationsCloud VisualizationsForest VisualizationsGarden VisualizationsNight SkyOwl VisualizationsSky VisualizationsVisualizations
Meet your Teacher
Naomi Goodlet
Gold Coast, Australia