02:43

I Accept Myself - Affirmations For Positive Self Image

by Veronica Clark

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
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15.1k

Accepting and being with your feelings can be difficult sometimes. When you stop judging and identifying AS your feelings, and start to accept them, you begin to find more ease in your body and peace of mind.

Transcript

I accept myself.

I accept who I am and what I feel.

I let go of judgment,

Comparison,

Or wishing that I felt different than I feel in this moment.

I accept myself.

I accept the way I feel.

I realize that I will feel different from time to time and these feelings do not dictate who I am or who I am going to be.

I allow myself to feel what I feel.

I do not make my feelings good or bad.

They are simply feelings.

I realize that these feelings may be pointing me in a direction and that I may need to pay closer attention to my needs,

My wants,

And my desires.

I realize that feelings arise as indicators for things that I may not be paying attention to.

I am willing to accept this.

I am willing to recognize that I may not be paying attention to my feelings and that they are trying to tell me something.

I do not judge my feelings.

My feelings are not good or bad.

They simply are.

And I am allowed to feel all of my feelings,

The wide array of emotions,

Sensations,

And I can move with those feelings without being overcome or overtaken by them.

In this moment,

I am choosing to be with my feelings.

I accept who I am.

I accept how I feel.

I accept myself.

4.8 (1 218)

Recent Reviews

Wasiymah

December 16, 2025

❤️❤️❤️

Renee

December 8, 2025

I needed to hear this today! I accept my feelings!

Maria

September 2, 2025

Thank you!

Colleen

August 16, 2025

Gentle 🙏🏻

Dina

August 10, 2025

Rhythmic reminder to accept feelings and not judge them to be good or bad. Acceptance is a wonderful place from which to start your day.

Diane

July 10, 2025

It is so important to accept who we are. Thank you for the reminder 💘

Georgia

July 5, 2025

Great focus intentions. 💕🙏☮️

Nicole

July 1, 2025

Right on time. Exactly what I needed. Thank you.

Tiffanie

May 16, 2025

Thank you 🙏🏾 7/14/23. 5/16/25a

Brandon

April 7, 2025

I liked how you explained why I should accept myself

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© 2026 Veronica Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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