30:11
Silence & Stillness: A Calming And Deep Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.5k
This is a guided meditation that helps you access the inherent silence and stillness within and learning to abide in this Natural State. From this place of peace and stillness, we can allow the natural wisdom and insight to emerge.
Receptive SilenceDeep ListeningMeditationSilenceStillnessNon JudgmentBodyAwarenessThoughtsEgoInsightHomePeaceWisdomSilence AwarenessNon Judgmental ObservationBody AwarenessOpen AwarenessThoughts As CloudsSpine AlignmentBreathingBreathing Awareness
Meet your Teacher
Samaneri Jayasara
Sydney, NSW, Australia