Grounded Silence

In this meditation, David creates a space for silence, stillness, and grounded awareness. We have to consciously choose that we want to be here, and embrace the emptiness of the moment. Can you allow yourself to surrender to the present and rest your cosciousness in the moment?

Reviews

I love your voice. I wish you someday to attend a retreat. Caution is needed for American people to travel to other countries in 2025. I keep love and light in my life.

Beautiful start to my day 🙏🏽

Helped me to understand being grounded in the silence

Always appreciate the wisdom, words and space you given in your guidance.

Thank you

Such a beautiful gentle meditation that brought me back to myself. Just what I needed today

Thank you, I enjoyed this different grounding experience.

Waw, this accomplished what no other meditation has in weeks. Didn’t realize I was craving stillness so much.

A perfect meditation for me since I love silence. This took it to a new level.

This meditation was just what was needed. Thank you for sharing and helping me bring silence back.

Excellent!! Thank you so much!!!

Your calming, soothing voice, energy and words are always helpful. Thank you for being there today. 🙏💕☮️

Thank you, again David.

Thank you

Wow. Just wow! I love the concepts presented in this meditation and will come back to it daily for a while. Thank you!

Such a nice space to simply be.
Namaste 🙏

David has a beautiful voice. Lov

Thank you so much.

All-time favorite ❤️

Loved it. Very natural.

One of the best short insightful meditations I’ve ever experienced.

David, you, your meditations, your humor & your laugh are the best! I have been listening to you since 2018! Thank you Thank you! Cheers & Happy Easter, it’s the Devine’s day 🐰🐰🐰

The silence felt so good. Thank you.

Really nice meditation, voice and journey. Thank you.

Thank you! Your mediations are so warm and friendly. This was very grounding!
Much appreciated,
Rani

Nice💯

Found myself relaxing fully into the silences with minimal chatter in the mind 🙏

Thank you

Lovely practice!

Uniquely wonderful! Thank you! ❤️

Perfect

Wonderful! I have created a Playlist of Silence &Stillness. Namaste 🙏

🙏 namaste 🙏

Although I’m not quite sure what ‘looking for the silence behind the noisy thought' means. But I liked the way you address the issue of forced silence vs a real space where you’re looking for silence while accepting the noisy thoughts.

Soothing for the soul, just what I needed to remember. Thank you!

Thank you ❤️🫶🏻🙏🏼

Lovely practice. I tend notice my heart beating too fast at the beginning, it is hard to ignore cause I can hear the rhythm loudly. Towards the end it is almost silent, but I get frustrated it takes all my attention during meditation. Any tips ?

Thank you 🙏 I always enjoy your meditations and return often. Your calm soft voice is very soothing in
your meditations, like a blessing.
Namaste 🙏

Loved this thank you

Thank you

Stunning! I've been practicing for a while, but this meditation put into words so many feelings I've been unable to explain, like the space between silence and noise, stillness and action. Great stuff!

Marvelous 🪻🪻🪻

Resonated with me :)

Wow. For someone new to meditation, this was superb 👌.

Thank you. I enjoyed this very much. Namaste. 🙏

That was wonderful. Thank you!

Very restful

Thank you, David. I truly enjoy your gentle guidance to stillness. So peaceful. 🙏

You are a poet! I feel like I have found my teacher. Thank you so much, from the place in my heart between silence and sound.

Perfect 🥰

Very peaceful!

As always, wonderful meditation!

A great way to start the day David from a place of grounding and silence . Thank you for this lovely meditation David 🙏

Great voice and no music drowning out the meditation.

Silence, blissful silence.

Wonderful, thank you 🙏

Simple, powerful and lovely! Thank you!

One of my favourites of yours
Thank you 😊

This was spot on and very needed this morning. Thank you 🙏

Deep, thank you!

Thank you! I found that both powerful and rather scary - good to be challenged and supported to stay with the silence.

This was a nice one!! The title is dead accurate 🙌🏽

Powerful! I want to use this a lot. Thank you so much.

Profound practice and very helpful! It reminded me of a question by ajahn Chah to one of his students: ‘why? Because there is nothing’. Many blessing and boundless metta to you and your family, thank you 😊 🙏

Great

🙏🏽🙏🏽 excellent, thank you

Really loved this meditation! Thank you 🙏

Very nice! You have a lovely way of describing the silent and moving worlds we are part of. Will be revisiting this one 🙏🏻

No better way to start or end your day 🕊️

Thank you what a beautiful way to get grounded.

Profound instruction thank you 🙏🏻

I liked the silence that was included!

A calming and beautiful path to stillness and silence. Thank you!

I could listen to this all day. Thanks for the help finding some space.

Silence always brings me so many insights, but it’s often hard for me to get to that place. This meditation was so peaceful, really glad that I chose this one for today!!

Love this. Subject object of self and space. Thank you for illuminating the still, full space, within.

That was extremely helpful thank you 🙏

Beautiful insight on a silent mind, while staying grounded. Thank you for the guidance!

Great meditation

Excellent!

Enough silent space to allow the words to resonate. Felt calm, grounded and relaxed

Very relaxing 😌

आपका बहुत बहुत धन्यवाद और आभार।
ॐ नमः शिवाय।
प्रणाम।।

Of all the guided tracks i have listened to, this one actually leaves many silent spaces for my mind to settle. Love it!

Excellent!

Most enlightening and calming!

The silence behind the noise profound words. Thanks!

Wonderful, centering and freeing. One suggestion : in your guided meditations, there is always a short joke with a quick laugh. I find that they break my concentration and distract me. Better without. Namaste

your voice is very calming peaceful- thanks for your guidance and the reminder to simply be where we are in the moment 😊🧡😊

Ah, David, this one is so beautiful! I love how you bridge the world of silence and sound, and how you value both. I feel much less frustrated about my countless thoughts now. A calmness came in that I much needed. Thanks!!

Very nice. Lovely pace with gentle guidance. Thank you David 🙏🏼

Ooh loved this! I could tell a few minutes in I was going to like this one. Enjoyed the pauses in between. Flowed nicely into my morning of awakening to a new day. Nga mihi maihoa (thank you with appreciation). Aroha from Tauranga Aotearoa 💙🙏

Love this🙏

I enjoyed finding my silence.

Perfectly paced; great guidance!

Phenomenal.

Perfect - calming, grounding, and steady.

Wonderful!

Beautiful meditation. Brought peace to me and I‘m feeling grounded and connected. Thank you 🙏🏻 💫

Perfect! Thank you

Thank you🙏