Grounded Silence

In this meditation, David creates a space for silence, stillness, and grounded awareness. We have to consciously choose that we want to be here, and embrace the emptiness of the moment. Can you allow yourself to surrender to the present and rest your cosciousness in the moment?

Reviews

Helped me to understand being grounded in the silence

Always appreciate the wisdom, words and space you given in your guidance.

Thank you, I enjoyed this different grounding experience.

Waw, this accomplished what no other meditation has in weeks. Didn’t realize I was craving stillness so much.

A perfect meditation for me since I love silence. This took it to a new level.

This meditation was just what was needed. Thank you for sharing and helping me bring silence back.

One of the best short insightful meditations I’ve ever experienced.

Thank you! Your mediations are so warm and friendly. This was very grounding!
Much appreciated,
Rani

Found myself relaxing fully into the silences with minimal chatter in the mind 🙏

Wonderful! I have created a Playlist of Silence &Stillness. Namaste 🙏