
02:07
02:07
Droplet Of Wisdom No 2
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
This short reflective piece introduces the wisdom and practice of taking the space between an event and your response to choose the best options. It makes a simple link between the everyday advice we maybe heard from our parents and the science of how mind and body influence each other for the better.
WisdomAngerBreathingAdrenalineParentingMind Body ConnectionBreath ControlAdrenaline ReductionParental AdvicePeace VisualizationsPracticesVisualizations
Meet your Teacher

Dr Graham Dexter
Lagos, Portugal
