Dr Graham Dexter

Ohh I so love this!! And I know everyone can relate to the voices of wisdom frm others that’s tattooed in their brains. This is a marvelous way to handle that situation. Thank you so much for sharing this wonderful tidbit of wisdom! 🙏🏽💕💖💘💕💕💘💘🥰🥰🥰

Thank you! I’ve also come to understand that the less we talk about our discomforts, the more we feel better!

It was à springboard for my breath awareness.and meditation this morning.

I found this very helpful. I’ve been thinking about how, if not actually groaning, a conversation laden with descriptions of various aches, pains or other symptoms, rarely makes me feel better, so I’ve been trying to save them to use only in clinical settings where they actually serve a purpose.

thank you for your droplet of wisdom. I will be more punctual Namaste, my friend. Have a beautiful day.

This was both helpful and transformative - thank you! I will definitely be telling my brain “I am aware I have an injury, but I don’t need so muc alerting”…. 🙏

Absolutely loved this ! Thank you so much. Very helpful and relevant. 😎

This just landed in my lap at the perfect timing. I was just thinking how to go about at achieving a big goal and I listened to your gem. I knew about the prioritisation - that's my recent learning. Nothing gets done without proper and constant prioritisation. But I missed out on the plan itself. Thank you 🙏