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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJyoti completed her 200 hour Integral Yoga Hatha Basic training at Satchidananda Ashram, and continued to complete 500 hours in Raja Yoga, and Integral Yoga Hatha Intermediate. She completed Integral Yoga Prenatal at the Integral Yoga Institute in New York City. Other trainings include Yin Yoga with Biff Mithoefer, Kirtan College with David Newman (Durga Das), Toddler and Family Yoga, Baby Yoga, Pilates Mat for Yogis, and Yogastrology(R). Other studies include workshops with J. Brown “Gentle is the New Advanced”, Dr. Timothy McCall, MD “Yoga As Medicine(R)”, and Durga Leela “Yoga of Recovery(R)”. She completed her Undergraduate studies at The American University of Paris, and George Washington University. She continued studies through the Masters in the Art of Teaching Graduate program at the Corcoran College of Art+Design. Jyoti has been practicing yoga for 22 years, has over 1,200 hours of formal yoga training, and has 9,000 hours of documented teaching experience.
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