A Restful Surrender To Sleep

This gentle sleep meditation will lull you into a restorative slumber. Allow yourself to be guided through a body scan and relaxed breath awareness as you put aside the thoughts of the day, and be comforted. There's nothing to do - simply allow sleep to arrive, like a caring hug at the end of your day.

Reviews

Thank you Gina for this wonderful meditation. It helps me get to sleep every night. Thank you for your generosity in offering this gift to me and others.

Lovely. Today I was too jacked up to fall asleep, still, I will listen to this again.

Beautiful soothing and peaceful end to the day day a lovely gentle voice. Thank you. 🙏🏻