05:40

Supported

Name: Supported
Uploaded: 2025-05-04T20:42:23.339Z
Duration: 5 min 40 s
Channel: Gina Miller
Description: Enjoy this short and sweet meditation that is grounded in the breath and gratitude for it. This is a perfect way to begin the day or to ground down into the inherent support of the miracle of your own breath, before you move into the world with others.

by Gina Miller

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

412

Enjoy this short and sweet meditation that is grounded in the breath and gratitude for it. This is a perfect way to begin the day or to ground down into the inherent support of the miracle of your own breath, before you move into the world with others.

Meditation Breathwork Gratitude Grounding Body Scan Mindfulness Grounding Technique Micro Movement Breath Awareness Gratitude Practice Support Sensation

Meet your Teacher

Gina Miller

Todos Santos, BCS, Mexico

Meet your Teacher

Gina Miller

Todos Santos, BCS, Mexico

© 2026 Gina Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.