31:44

Connect To Your Inner Nature Yoga Nidra

Name: Connect To Your Inner Nature Yoga Nidra
Uploaded: 2021-03-15T13:19:06.000Z
Duration: 31 min 44 s
Channel: Gina Hardy
Description: In these constantly changing times, it's easy to lose your sense of self and inner connection. This Yoga Nidra will help you re-connect and come to your natural inherent balance. If you listen to this regularly, your body, mind, and spirit will find effortless ease once again. Relax, let go of everything, just for this time. Enjoy.

by Gina Hardy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

644

In these constantly changing times, it's easy to lose your sense of self and inner connection. This Yoga Nidra will help you re-connect and come to your natural inherent balance. If you listen to this regularly, your body, mind, and spirit will find effortless ease once again. Relax, let go of everything, just for this time. Enjoy.

Yoga Nidra Body Scan Relaxation Chanting Awareness Breathwork Nature Tension Release Sensory Awareness Connection With Nature Breathing Awareness Heartfelt Desire Intentions Nature Visualizations Tree Visualizations Visualizations

Meet your Teacher

Gina Hardy

Coulsdon, UK

Meet your Teacher

Gina Hardy

Coulsdon, UK

© 2026 Gina Hardy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.