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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGina Hardy
4k Followers
Your only real work here is to realise you are the lens through which Gods lives and to live as that along with all aspects including your humannesses and the much talked about ego. We are all of it and always will be despite many non-dualists who would have you thinking you need to experience ego death. Waking up is so ordinary and after 21 years of seeking, I know now there is no seeker or anything to be sought. It’s so simple when you are willing to stop and enquire properly. I have been in serious transformation since 2021 and whatever you want to call waking up or enlightenment, is merely a sense of redefining where you are now. I will be offering more meditations in2024 to assist you in your clarity of awakening Namaste my friend
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Speaks English
Joined Insight Timer in September 2016
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