
Angelic Healing Guided Meditation
Work with your guardian angel or Archangel to support you in cleansing and clearing your energy field and releasing any cords or unwanted attachments. This meditation will support you in healing and balancing your chakras so you can feel lighter and more vibrant.
Transcript
Welcome to your guided healing meditation.
Today we're going to be working with the frequency and vibration of the angelic realm.
So if you have an angel that you work with personally,
Or maybe you want to call on your guardian angel to support you through this meditation and healing today.
So when you're ready,
Finding a comfortable seated position,
Preferably with the spine nice and straight,
Allowing the flow of energy to move through the crown of the head to the base of the spine.
Start by closing down our eyes,
Taking a few deep inhales,
Filling up the lungs through the nose,
And exhaling out through the mouth,
Releasing your day,
Releasing any tension from the body.
Just allowing it to soften.
Taking another deep breath.
Exhaling out letting the shoulders,
Drop down towards the ground.
The waist is becoming softer on each exhale,
Using the exhale as your anchor into your body and into your practice today.
Can you soften the muscles around your eyes and around your mouth and your jaw.
Start by setting the intention of allowing us to receive any healing energy from the angelic realm today,
Allowing you to release anything that is no longer serving you.
You don't need to know exactly how to do this just giving permission for it to be released.
Bring ourselves to beautiful open field in our mind's eye.
Finding our way to this beautiful open area,
Surrounded by vibrant trees,
Nature,
This area is a sacred space safe and protected for you to relax for you to receive this healing energy.
Maybe noticing the sound of nature.
The great smell of wildflowers.
Gently taking a moment to acknowledge the surroundings in this area.
And you'll notice that you're standing in a beautiful circle,
Surrounded by healing crystals,
Flowers,
And any other special plants that are meaningful to you,
Allowing us to be a safe and sacred space for you to release anything from the body from your energetic fields.
That is keeping you feeling stuck.
Maybe feeling a little bit heavy.
You notice up above,
Almost looks like snowflakes starting to fall down,
Gently fluttering down to the ground.
You realize it is small tiny feathers starting to sprinkle onto the ground around you.
The sign from your angels that they're here supporting and guiding you in this process.
Start by calling in your angel you'd like to work with.
Maybe it's Archangel Michael,
Or your guardian angel who's always with you.
Asking for their support,
Their love and healing energy.
Just start by imagining a beautiful healing white light streaming down from the sky.
Gently feeling it touch the top of your head,
Cleansing and clearing anything in your crown chakra.
Anything that's blocking you from your connection to the universe,
To your higher self.
Starting to allow this energy,
Healing light,
Move down your face,
The back of your head.
Giving the angels permission to cut and clear any cords that are attached to you that are holding you back.
Watching as they do this,
Maybe noticing if you feel any sensations in the body.
Allowing this healing light to move down the neck and the shoulders.
Cleansing and clearing the third eye throat chakra.
Not seeing any blocks holding you back from speaking your truth,
Your most authentic self.
Allowing anything to be cleansed and cleared away from your fields.
Anything someone else has projected onto you,
Any heavy or stuck emotions.
Taking a deep inhale here.
And on your exhale,
Feeling this released from the body and your energy field.
Allowing the angels to support you in releasing.
Allowing this healing light to continue to move down your arms into your hands,
Illuminating your hands with this beautiful healing white light.
And feeling this calm,
Healing energy move down your chest,
Around your heart,
Unlocking any walls or protection you put up to help keep yourself safe.
Knowing it is okay to let these down now.
To allow your heart to fully expand and express itself.
Moving down the torso.
Moving down just above the belly button where the solar plexus are.
Feeling this white light cleanse and clear any blocks holding you back from fully stepping into your truth and your confidence.
And again,
Allowing the support,
The angel,
Feeling their love and warmth.
Just knowing it's okay to release any of these egoic ideas,
Or anything,
Making you feel stuck or blocked from your authentic and true expression of yourself.
Continuing to move down the torso into the sacred chakra between the hips.
Feeling this white light move like water,
Nourishing your creativity,
Your intuition,
Your femininity.
Anything that's going to help you support you in birthing and creating new ideas.
Anything that's wanting to be expressed through you,
Knowing that it is safe to do so.
Feeling this white light start to move down to the base of your spine,
In and around your root chakra.
Maybe sensing what it feels like here.
This is our area in our body that relates to safety and security.
So noticing how safe you feel in your body,
Just allowing this light to hold you and support you.
Knowing that it is safe to let go.
Knowing that you and your body are safe.
Moving down the legs.
This white light cascading over the knees into the calves.
Down,
Pouring into the feet.
Imagining your energy in this white light growing roots into the earth.
Anchoring you,
Grounding you,
And allowing any last remaining stuck energy to just be released into the earth.
Taking a deep breath in here,
Filling the whole body up with this white light.
And on the exhale releasing,
Sending that energy downward into the earth.
Just taking a moment,
Feeling into the body.
And you notice your angel walk towards you.
They have a message for you.
Tuning into the first thing that comes to mind.
Maybe you see or hear or get a sense of what the message is.
Breathing that into your body,
Into your heart.
And thanking the angel for their healing presence and love.
And feeling an overwhelming sense of joy and peace as they wrap their wings around you.
Protecting you,
Nurturing you,
Grounding you.
And thinking them and slowly taking a few deep breaths into the body.
Starting to gently bring your awareness back to the physical body.
The head,
The shoulders,
The chest,
The arms.
Maybe gently rolling your wrists,
Moving your fingers,
The legs,
The feet.
Take a deep breath in here.
And exhale,
Release it out.
Placing your hands on your heart,
Feeling the lightness in the body now.
Knowing you can come back to this meditation whenever you feel a little stuck or in need of an energy tune up.
Thank you for practicing with me today.
Namaste.
4.8 (628)
Recent Reviews
Caitlin
October 23, 2024
Wow thanks so much for this practice. It was just lovely. Namaste. π₯°βοΈπ«Άπ
Lori
September 25, 2024
Beautiful! Ready to start my day. Thank you. ππ» π
Johnny
September 22, 2024
Gorgeous π
Maree
September 20, 2024
Loved this. Thank you π
Daniela
September 14, 2024
Thank you for this comforting and healing meditation, it made a difference π€
Dagmara
August 19, 2024
Wonderfull meditation. Thank you β€οΈπ
Erin
August 15, 2024
Beautiful and very healing, thank youππ»
Tanya
July 25, 2024
This was beautiful, cleansing and relaxing. Thank you ππ½ One I will return to often.
LisaG
May 19, 2024
Beautiful. Thank you. β€οΈβ€οΈβ€οΈ
Julia
May 12, 2024
Thank you so much! After months of giving and doing, this is exactly the support and comfort I needed.
Dani
March 17, 2024
I felt my guardian angel protect me with their wings
Noelle
March 10, 2024
Loved this meditation, I will continue to use it. Namaste ππΌπ
Tracy
March 1, 2024
Just awesome. Definitely feeling lighter and more peaceful. Really beautiful meditation. So grateful!!
Beverly
February 26, 2024
π€ππ€
Suzi
January 4, 2024
Very nice. Thank you πππ
Regina
January 1, 2024
A beautiful start to 2024. Blessings to you, thank you ποΈπππ·β¨
Sherry
December 12, 2023
Beautiful !!
My
December 9, 2023
β€οΈπ
Tam
November 9, 2023
Excellent
Paige
November 8, 2023
I feel so amazing after, wow thank you!!!π€
