13:28

Daily Morning Meditation

Name: Daily Morning Meditation
Uploaded: 2022-03-08T16:05:27.000Z
Duration: 13 min 28 s
Channel: Gillian Krejcir

by Gillian Krejcir

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

329

They say the first 30 minutes of your morning set the tone for the rest of your day. Starting your day off with meditation is a powerful way to help you create positive momentum and feel great. This meditation is designed to help you tap into those positive feelings by tuning into the body and breath, releasing tension, and repeating positive affirmations. Use this meditation as a daily practice for the best results.

Daily Meditation Positive Momentum Well Being Breathing Energy Relaxation Affirmations Neural Pathways Deep Breathing Daily Guidance Intention Setting Energy Cleansing Muscle Relaxation Intentions Mornings Morning Meditations Positive Energy Visualizations Visualizations

Meet your Teacher

Gillian Krejcir

Toronto, ON, Canada

Meet your Teacher

Gillian Krejcir

Toronto, ON, Canada

© 2026 Gillian Krejcir. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.