How To Be More Mindful In Real Life Situations

In this talk, Geoff Bell-Devaney, M.Ed. discusses ways that we can bring a greater degree of mindfulness to any experience or encounter we might have. In easy to understand and applicable ways, he explains how to apply the concepts of mindfulness in ways that can help you navigate your life with greater presence and wisdom. The tools discussed in this talk can help you find greater inner peace and power in any situation.

Reviews

Oh my, this cup cake and gym/ martial arts practice versus real life challenge/ competition, is really brilliant! Thank you so much, Geoff 🙏🏽💚✨️🧁🍩

Very helpful talk, looking forward to the challenge 👃

Excellent talk. Very informative and helpful. Thank you 🙏

Thanks for this talk. It’s not that many mindfulness talk here. It’s very helpful for beginners. 🙏🏻