How To Live In The Now

In this excerpt from his book "The Inner Path", Geoff Bell-Devaney talks about ways that we can stay anchored in the present moment. He explains how we can find a greater sense empowerment and peace in each moment. He also discusses the importance of staying grounded in our bodies and feeling and accepting our emotions to help us do this.

Reviews

Thanks Jeffrey this is a helpful reminder that I'm just where I need to be even when it's scary or uncomfortable. I am ok on this moment.

I’m a grateful humble Christian actor singer with courage kindness and Aourosne amen and so it shall be