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How To Stop Overthinking

Name: How To Stop Overthinking
Uploaded: 2025-04-02T01:34:54.318Z
Duration: 1 min 35 s
Channel: Geoff Bell-Devaney
Description: In this teaching, Geoff Bell-Devaney talks about the importance of recognizing when we are getting drawn into thoughts and gives specific advice about how we can use those moments to find deeper inner peace.

by Geoff Bell-Devaney

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

160

In this teaching, Geoff Bell-Devaney talks about the importance of recognizing when we are getting drawn into thoughts and gives specific advice about how we can use those moments to find deeper inner peace.

Overthinking Inner Peace Mindfulness Present Moment Thought Observation Grounding Ego Transcendence Body Awareness Present Moment Focus Mindful Practice Grounding Techniques Inner Peace Discovery

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

© 2026 Geoff Bell-Devaney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.