One Minute Mindfulness - Empowered Forgiveness & Connection

In this talk, Geoff Bell-Devaney talks about the power that can be found in forgiveness. He discusses the importance of extending our peaceful thoughts to others and doing what we can in every moment to improve our lives and those around us. He explains how doing this can help us grow in peace and self-awareness.

Reviews

I cannot exoress how deeply your words resonated in me and serve as a moment to moment mindful, life affirming practice.
Thank you!

That was lovely and calming and peace inducing! What a delightful break in my day! Thank you!

Generosity, forgiveness and care as our response to ups and downs of living in a community- a beautiful reminder!