
15:15
15:15
When You Feel Insecure & Anxious - Your Safe Space
by Maria Kozak
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205
This meditation will remind you how special & important you are, make you feel safe in the midst of fear and uncertainty and bring you back to the space of peace. You are exactly where you need to be, even if sometimes it doesn't feel this way...Learn to surrender to uncertainty, learn to surrender to the natural flow of life, while giving yourself so much love and grace. In this practice, we also go through some loving & calming affirmations that will make you feel better. Enjoy!
AnxietySafe SpaceFearUncertaintyPeaceSurrenderLoveGraceAffirmationsSelf LoveBreathingGroundingMindfulnessEmotional Well BeingCompassionEmpowermentTrustSelf Love AffirmationsPresent MomentEmotional DetachmentSelf CompassionPersonal EmpowermentAnxiety ReductionTrust In LifeBreathing AwarenessInsecuritiesPositive Affirmations
Meet your Teacher

Maria Kozak
Liverpool, UK
