Hello my dear,
Welcome to this meditation.
We will be focusing on releasing any fear or doubt that is so often making us so anxious,
So uncertain.
This is the time to release all this energy,
All those negative energies that are holding us back from expressing ourselves fully,
That are holding us back from being who we truly are.
And this is also the time to connect with the soul,
Our best friend,
The divine part of us,
Of each one of us.
Start with coming back to the breath again,
Taking deep inhales through the nose and breathing out slowly.
Trying to breathe only through the nose,
In and out through the nose,
Grounding yourself through this breath,
Really connecting to the present moment only right now through the breath and using the whole capacity of our lungs when we inhale and when we exhale.
Inhale and exhale.
Taking our breath,
Conscious,
Slow and even,
Coming back to the balance,
Opening to beautiful energy,
Beautiful divine energy to enter your body from all the directions,
Through all your bones and muscles.
Feel this divine energy within,
Flowing and flowing with love.
This beautiful light energy that is cleansing all the tension,
All the dark thoughts,
All the negative words in your head.
Feel this energy really cleansing your body slowly.
Surrender to it,
Breathe with it,
Truly connecting to the oneness,
Connecting to the universe and enjoying this moment now.
Just breathing,
Staying fully present,
Aware,
In union with God,
Feeling so held and so supported by this loving energy.
Allowing yourself to feel at peace,
To feel so much faith and know that you are always guided,
Always supported on every part of your journey.
Just learning to listen,
To listen to this voice within.
To the voice of love,
To the voice of truth,
The voice of divine wisdom that is in you and that is accessible to you at all times.
Breathing deeper and deeper into this sweet moment of pure connection with higher consciousness.
The breath is just gently guiding you through this amazing meeting with your soul,
With your true divine essence.
And focus on your soul,
On the space within you,
On your divine centre.
The light is coming from there,
The light of unconditional love and bliss.
And let's focus on this little prayer now.
In times of fear and doubt,
A prayer to the soul.
You can repeat it out loud or you can just sit quietly in your mind,
Connecting to God through all the words.
Dear soul,
Divine part of me,
Here and now I am lovingly letting go of all the fearful energy that is bringing me doubt and is blocking me from seeing clearly.
Breathe in and out.
Here and now I surrender with grace to the loving arms of divine universe.
I trust that you,
My soul,
Will guide me with your godly voice.
Breathe in and out.
Dear soul,
I am sharing with you all my doubts about this certain situation and I put all my faith in your wisdom to guide me into clarity.
Breathe in and out.
I surrender.
I trust.
I know.
I know that when I choose to trust you instead of my mind,
Everything will go smoothly and I will be flowing through life gently with so much love.
I put complete trust upon existence and let it work for me.
I welcome bliss,
Prosperity and freedom.
Thank you,
Thank you,
Thank you.
Say thank you to your soul,
Thank your soul for being here.
In times when you need to choose,
Always choose to trust the soul,
The voice of love within you.
Do not trust your mind,
Do not trust what it's saying,
Do not trust your thoughts always.
Instead when you feel a lot of fear,
A lot of fearful energy,
Learn to pray,
Learn to connect with the soul and ask your soul for the answers.
Ask your soul for guidance.
Open to love only,
Always making decisions based on love,
Based on a place of pure unconditional love for yourself.
And spending some time in silence is a beautiful way to strengthen this connection with the divine.
Let go of the mind for a little bit,
Remembering that the mind is not controlling us,
We are controlling it.
We are the kings and queens,
We are divine.
So just taking a few more deep breaths,
Enjoying this energy,
Staying connected with the soul,
Feeling surrounded by love and supported by the universe.
Beautiful,
And now just staying in this energy for the rest of the day or night or a week,
Always remembering to connect to God,
Making the divine connection prior.
And then love will guide you,
Love will always guide you.
Just trust and patience.
Thank you so much for being here,
I appreciate you so much for taking the time to listen,
Connect to the divine through my voice,
I'm sending you so much loving and blissful energy.
And enjoy.
