Hello my darling,
Wherever you are right now just make sure you've got a nice and comfy space to relax,
Be still and be present.
Sit down with your back straight or lie down if you need it.
And just know that this is a space only for yourself so open up this space with the intention of giving yourself some love,
Giving yourself some appreciation and developing your inner strength that you've got to have in and sometimes just forget to use.
Starting coming back to this pure space of peace by breathing deeper and deeper.
Breathe in through your nose and breathe out through your nose as well.
Breathe in deeply and breathe out slowly.
Breathe in more love and exhale forgiveness.
Inhale more peace and exhale all the fear and anxiety.
Breathe in more hope,
Exhale despair.
Breathe in compassion and kindness to yourself and breathe out any judgement,
Any negative self-talk.
Breathe in pure joy and abundance,
Exhale any worry and happiness.
And just keep breathing,
Noticing this gentle act of breath.
Notice the difference how you feel when you breathe with a little bit more awareness.
How does it feel for your energy,
For your nervous system?
Do you feel some negative mental thoughts patterns are beginning to dissolve?
And opening up more and more to this deeper connection with your body and your soul.
And just relax,
Release any tension in your body,
Maybe it's tension that has been accumulated because of some heavy motions,
Any difficult situations.
Taking a deep breath in,
Exhaling and just letting it go,
Completely detaching yourself from it.
Remember that you are a spiritual being having a physical experience,
Not the other way around.
It's about aligning your spiritual self with your physical self,
With your body,
Your mind,
Your emotions.
Surrender to healing and surrender to this beautiful energy of safety and protection.
Knowing that you are whole,
Your essence is whole,
There is nothing to be fixed and you are not broken.
I know it can be easy to forget that when you are experiencing some challenges in your life,
But just open up to this pure purpose of your existence as remembering your wholeness,
As remembering your truth,
As remembering that you are pure love.
And maybe this is your full purpose,
To love yourself,
To love your friends and family,
To love the world,
The universe,
Around you and within you.
Surrender deeper and deeper into your inner power,
Knowing that you are already so strong just as you are.
You don't need anyone to fulfill you,
You don't need anyone to be more full.
You are pure magic,
You can achieve anything you want in your life cause you are creating it.
You can be strong without needing anyone to tell you so and you can feel safe just with yourself knowing that the universe,
The divine energy is always protecting you and is always here for you.
Put your hands on your heart right now and feel your heart beat in your chest,
Feel your beautiful heart expanding with so much love.
You deserve it,
You deserve all the love that you are giving to others,
You deserve to feel amazing and to enjoy this life.
Take a deep inhale to the space of your heart,
Exhale and just let it go,
Release it.
One more time,
Deep and conscious breath in and full and slow breath out.
Stay in this connection,
Connection to your heart space,
Connection to your inner love,
Connection to your guides,
To your angels.
Thank you so much for being here,
I am sending you so much love and all the blessings.
Namaste.
You
