Meditation For When You Feel Bad - Your Safe Space

This meditation will make you feel better on a mental and emotional level, connected to the safe space of divine love and peace. Through deep breaths, we release any stuck energy that is bringing you down and connect to the calming energy.

Whatever you are dealing with right now,
remember that this will pass and that everything will come back to peace.
Never lose faith that things will get better and it is possible for you to heal.

Reviews

Nice practice. Could be a bit slower during the breaths, found that pace a little too fast when trying to relax.