Ultimate Healing

Healing starts with you. In this meditation, I focus on helping you to heal your emotional, mental, physical, and spiritual. Then extending healing out to the world and the earth to be healed in the same way. Healing from the inside-out.
Track contains ambient sounds in the background

Transcript

Hello beautiful souls,

And welcome,

Welcome to another beautiful meditation.

I ask you to please just sit down,

Finding a spot where you will not be disturbed.

And closing down those beautiful eyes.

And starting to anchor in the breath,

Breathing in,

And breathing out.

For today,

We will be focused on healing.

Healing ourselves,

Our mind,

Our body,

Our soul,

Our spirit,

Healing all of the facets.

And then sending healing out into the world,

Helping to give back healing.

So starting to take a deep breath in through your nose,

And out through your mouth.

Feeling the rising and falling of your chest,

Continuing to breathe in through your nose,

And out through your mouth.

Allowing your heart to open and expand.

Breathing in,

And breathing out.

Breathing in,

And breathing out.

And resting in this awareness of the breath.

Resting in the awareness that your breath continues,

Whether conscious or unconscious of it.

And setting the intention for today for healing.

Healing of yourself,

And healing for the world around you.

And if you so choose,

You may start to call in any guides,

Any angels,

Any ancestors,

Any extraterrestrials,

Anything or anyone that is special in its need for today's meditation for you.

And taking one more deep breath in through your nose.

And taking a deep breath out.

And coming back to your natural breath now.

Allowing your breath to breathe as you need it to.

And as thoughts emerge in your mind,

Coming back to the breath.

Allowing the thoughts to come and go.

Allowing them to escape by and leave.

Not being attached,

But acknowledging and letting it go.

Start to bring your beautiful awareness to your heart.

And feel in your heart the beating of your heart.

Taking a moment to just sink with the beating of your heart.

And feel that beating in your heart.

And activate now that awareness of your heart in a way that you haven't before.

Notice how your heart has continued to beat,

Never stopping from the moment that you created it in the womb of your mother.

Notice how your heart has never forsaken you,

But has continued to fight for you.

Continues to beat for you.

For your life.

For your love.

For peace.

For tranquility.

And feel into your heart and notice a beautiful white crystalline light penetrating and moving through your heart.

Healing your heart from any pain.

Healing your heart from any disappointment.

Any feelings of loneliness.

Feelings of not being supported.

Feelings of not being seen.

Feelings of not being loved.

Healing of feelings of resentment.

Healing feelings of anger.

Healing all of your feelings.

All of your emotions.

Activate now within you.

Healing of all of your emotions.

Starting from the inside and making our way out.

Healing.

Loving.

Loving deeply and loving the water.

And moving to your mind.

The beautiful imagination.

Feel gratitude and awareness for the memories that radiate in your mind.

And notice how your mind and your brain have always and never once stopped working for you.

Continuing to educate.

Continuing to give you beautiful thoughts.

And activate now.

Healing of your mind.

And see in your mind a beautiful white crystalline light radiating your mind,

Your brain,

Your thoughts.

And allowing this white crystalline light to heal you from any negative thoughts.

Notice the thoughts in your mind.

Start to quiet the thoughts that don't serve you or the world around you.

Allowing them to come and go in loving kindness.

Healing your thoughts.

Healing your mind.

Healing the mental frustrations and diseases of the mind.

Healing depression.

Healing anxiety.

Healing overthinking.

Healing overwhelm.

Healing the thoughts,

The feelings,

The evils.

Healing any diseases that radiate in the mind.

Healing mental fog.

Healing dementia.

Healing the mind.

And activating a new sense of mental power.

Healing from the inside out.

Feel the healing of your emotions.

And now feel the healing of your mind.

And bring your awareness to the top of your head again.

As we activate and heal the body.

As we activate and heal the body of any physical pain that it is experiencing.

And as we heal the physical pain,

We heal the spiritual,

The emotional,

And the mental reason for the physical pain.

And notice how your body has always been working for you.

How your body continues to move as your mind and your brain direct it to you.

How your body is here for you.

Loving you.

Caring your spirit and caring your soul.

And feel this white crystalline light start to radiate and heal every single part of your body that I name.

Healing your physical brain.

Feeling this white crystalline light moving through your head.

To your eyes.

Healing your eyes.

Down your face.

Your ears.

Your mouth.

Your throat.

Healing any pain in your throat.

Your lips.

Healing any words.

Any unkind words that you have said to others and others have said to you.

Healing the white crystalline light through your shoulders.

Your back.

Your arms.

And activating healing of support.

Healing of strength.

Your physical body.

Allowing this white crystalline light to heal your physical body.

Moving this light through your hands.

Your fingertips.

Healing your sense of touch.

Moving the light through your heart.

Healing any physical pains in your heart.

Moving the light down your stomach,

Your torso.

Healing any excess weight that no longer serves you,

That you no longer desire.

Allowing the white crystalline light to melt it away.

Melt away any stomach problems that you have.

Any digestion problems that you have.

Healing any cancers that radiate in your body.

Allowing the white crystalline light to move down your pelvis,

Your butt,

Prostate if you're a man.

Healing any bladder problems.

Any general problems.

Healing any prostate problems.

Healing any cancers.

Moving the white crystalline light down your legs.

Healing any pain in your legs,

Your knees,

Your feet.

And grounding your feet into the ground.

See yourself walking down a beach and allowing that beach to heal all of your being as you ground into it.

Allowing that healing of the earth to walk with the light from up above and the grounding of the earth underneath you.

To now activate the healing of your spirit and your soul.

And feel this white crystalline light that has radiated your body.

And feel this white crystalline light moving outside of your body into your aura,

Into your magnetic field,

Your energy center.

Feel this light expanding out past your body about nine feet.

And start to heal your spirit,

Your soul from this life and all lives before.

Healing your soul,

Your spirit.

And allowing your soul and your spirit to activate your true self now.

For you are not a body with a soul,

But you are a soul with a body.

Temporarily,

Heal.

For your soul and your spirit exist outside of your body.

For you are the soul.

You are the spirit.

This is your true form.

It's all that you are.

It's all that you have ever been.

So reading your soul and your spirit of pain,

Disease,

Illness.

From this lifetime,

Other lifetimes and all us planes of existence.

And moving that light out into the world.

Healing the world around you.

See a white crystalline light radiating and healing the earth.

Healing every person.

Every animal.

Every plant.

Every tree.

And feeling all of the earth and noticing how the earth also has a soul,

A spirit,

A body,

Emotions and feelings.

For it is the collective consciousness of all that exists in this reality.

As you heal yourself,

You heal the earth.

You heal the people in it.

As you heal the earth,

You heal yourself.

So above,

So below.

And feel this healing energy.

Activate now.

I am healed.

I am healed.

I am healed.

Feel it radiated.

Know it.

See it.

Transform it.

You are healed.

You are healed.

You are healed.

Feel the love.

Feel the light.

Feel the new beginning.

And when you're ready.

Start to bring the breath back in.

And breathing out.

Coming back to your body as a new and healed version of yourself.

Breathing in.

And breathing out.

Starting to wiggle your fingers and your toes.

Breathing in.

And breathing out.

Stretching up.

Wiggling your beautiful body.

Opening up your eyes.

Noticing what you can see.

Noticing what you can heal.

Notice what you can taste.

Notice what you can feel.

Notice what you can smell.

Welcome back beautiful souls.

Welcome back.

Thank you so much for joining today in this beautiful healing meditation.

My wish is that you felt the healing for yourself,

Your body,

Your mind,

Your soul,

Your spirit,

Your emotions.

And that you send this healing out to the world around you.

Knowing how loved that you are.

You are healed my love.

Feel it.

Know it.

And live it.

I am Jenna Rose Gennady.

I am a spiritual meditation and love coach.

I work to help people dive deep into meditation.

To heal their trauma.

Transform their lives.

So that they can love deeper.

Live happier.

And become more magical.

Sovereign spiritual beings.

If you are interested and want and want coaching so that we can dive deeper into your healing.

I invite you to reach out to me.

So that we can set up a beautiful strategy card.

Please make sure to click the follow so that you get all of my meditations.

All of my live events.

If you feel so desired and you enjoyed this meditation.

I welcome you to leave a beautiful donation.

As a thank you for what I do.

For every single donation helps me to continue to help to heal the world.

Transform the world to their greatness,

To their beauty,

To their light.

I thank you guys.

I love you guys.

And I will see you again.

In the next meditation.

Reviews

Amazing!!! Thank you! ❤❤