Hello beautiful souls,
And welcome,
Welcome to today's beautiful meditation.
I am General Rose Chinnaty,
Your sacred spiritual love coach.
I help people to awaken further in enlightenment,
In their sovereignty,
And in love.
I help people to transcend their trauma,
Tap into their inner child,
And move into their sacred,
Beautiful selves.
So when you are ready,
I am going to invite you to close down those beautiful eyes,
Find a spot where you will not be disturbed,
And start to anchor in the breath,
Taking a deep breath in through your nose,
And out through your mouth.
Coming into this moment,
Finding stillness,
Breathing in,
And breathing out.
Continuing to breathe,
Letting go of all the chaotic,
Active energy that may have came before this moment,
And breathe out into calmness,
Into peace.
Balancing your yin and your yang,
Breathe in,
And breathe out.
And as you breathe in,
Start to set a beautiful intention for this meditation.
And if you so choose,
You may call on any guides,
Angels,
Ancestors,
Idols that you may identify with,
Such as Jesus,
Buddha,
Radhakrishna,
Whoever you individually are feeling called to invite into your meditation today.
And feel free to call on no one but your own individual sovereign self.
Take this meditation individualized for you,
And breathe in,
And breathe out.
Taking two more deep breaths in,
Breathing in,
And breathing out.
One more,
And breathing out.
And gently allowing your breath to just fall,
Allowing your natural inhale and exhale to come and go.
As thoughts emerge,
Come back to your breath.
And off into the distance,
Start to see and visualize in your third eye a beautiful ball of light fall out into the distance.
And start to bring your awareness to this light,
Bringing this light closer and closer to you.
Starting to feel this light approaching you closely,
And feel the warmth of this light warming your whole body,
Melting into your physical body,
Melting into your spirit,
Your soul.
See this light encompassing all that you are internally and externally.
See this light radiating every atom,
Every molecule,
Every cell of your internal being.
And see this light expanding far out from your body,
Lighting up your whole electric magnetic field that surrounds your whole entire aura and being.
Feel this light.
Feel the embrace.
Feel the stoneness.
Feel the peace.
Feel the love.
And allow this light that's moving in and out of all that you are to activate inside you who you really are,
What you really are,
Why you really are.
Allow this light to activate the I AM,
The I AM,
The I AM.
Allow this light to activate the remembrance.
Allow this light to move you deep into the essence of that who you really are.
Let go of your body.
Let go of your mind.
Let go of your spirit.
Let go of your soul.
And remember and awaken to your actual essence of that which you really are.
Allow yourself to skate back to source,
To that first source,
The actual source,
The one true I AM source.
Start to feel the pulse.
The vibration.
And start to radiate with your natural frequency of who you really are,
Who you've always been,
And who you always will be.
Feel this light as you and start to recognize how this light that you see outside of you has never been outside of you,
For it has always been you.
Start to awaken and remember that you are all that you perceive.
You are the light.
You are the love.
You are the people.
You are the animals.
You are the plants.
You are everything that you perceive outside of this reality.
Your life is nothing more than a beautiful projection screen of the yin and the yang that you are.
Start to melt into this knowing,
This remembrance,
And allow whatever feelings and emotions that arise to simply be there and know that these emotions and feelings are sacred and are emotional indicators of the truth of that which you are.
Feel the sensations of these emotions and feelings.
Don't fight it,
But allow it,
For these feelings and emotions are you.
Don't fight you,
But allow you.
You are the universe experiencing itself.
You have come with a divine purpose,
A divine plan to help the world to awaken to this beautiful truth.
Feel the source flowing through every part of your being,
Awakening you,
Reminding you,
Loving you.
You are light.
You are love.
You are the I am.
And gently repeat to yourself,
I am light.
I am love.
I am awakened.
I am brilliance.
I am enlightenment.
I am source.
I am all that I desire to be and let go of all that no longer serves me.
You have the choice to be whoever you desire to be,
For you are the creator of your reality.
Breathe into that knowing and breathe out.
Allow the emotions and feelings to simply be there.
Breathe in and breathe out.
Breathe in and breathe out.
And start to gently come back to your body with every breath,
Remembering this light and anchoring this light into this present moment,
Bringing source to the world,
Bringing heaven to earth,
Bringing love to earth,
Bringing light to earth.
Breathe in and breathe out.
Breathe in and breathe out.
And gently start to wiggle your fingers,
Your toes.
Start to touch and embrace every part of your skin,
Waking up your body,
Waking up your mind,
Waking up your soul,
Waking up your spirit,
Waking yourself back up into this moment.
And whenever you are ready,
You may gently open up your beautiful eyes,
Come back into this sacred space of all of us.
Welcome back,
Welcome back,
Welcome back.
Come back from the astral realm,
The heavens,
Your connection to source.
Let me know in the comments what you experienced,
What you felt,
What you thought.
Let me know how your feelings and energy have shifted from before the meditation to now.
I thank each and every one of you for coming to this meditation today to remember who you are,
To remember what you are,
To remember why you are.
Continue to shine your light amongst the world and remind the world of who they are,
What they are,
Why they are.
And remember that no one and nothing outside of you is separate from you,
But they are all you living a different incarnation in a different body,
But your soul is one.
Your soul is not separate,
For you are everyone and everyone is you.
Allow the happy moments and the angry moments to all be a lesson for your growth,
Your evolution,
Your expansion for your body in this perspective and as your soul in the other body in the other perspective outside of you.
You are a divine,
Divine being.
Remember who you are.
I thank you so much for joining.
So much love to you as me in a different body,
In a different incarnation.
If you enjoyed this meditation today,
I welcome you to leave a donation with open hands and arms,
For as you are donating to me,
You are donating to yourself as me,
As I help to awaken others to remember who they are.
And I hope to awaken all of us to remember that we may be separate in different bodies at this time,
But we are all one.
We are all united.
We are all source.
We are God,
Experiencing itself.
Thank you for your love.
I wish you guys a beautiful day.
Let's conclude this by bringing your hands together and bowing down with me.
Namaste.
For my soul recognizes your soul,
That we are one soul in many bodies.
Have a beautiful day guys.
I love you.
