08:10

Self Love Affirmations For Self Esteem

by Gayle Macdonald

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
626

Beautiful, empowering self love affirmations to help increase your self-esteem. You are strong, you are beautiful, you are enough but sometimes you need a gentle reminder to feel grounded in your power and grace. This super short, deeply relaxing affirmation meditation will help you connect to yourself and leave you feeling worthy, deserving and powerful once again. It’s recommended that you listen to this audio upon waking and just before you go to sleep, every day for 21 days.

Self LoveAffirmationsSelf EsteemEmpowermentRelaxationMeditationPositive ThinkingHeartBreathingSelf Love AffirmationsPositive Self TalkDaily GuidancePersonal EmpowermentBreath Control

Transcript

Self-love affirmations for self-esteem.

It's recommended that you listen to this audio upon waking and just before you go to sleep,

Every day for 21 days.

Take a moment to get comfortable.

Close your eyes.

Put your hand on your heart.

Take a deep breath in.

Hold it.

And slowly exhale.

Allow your breath to return to a natural rhythm as you relax and listen to the sound of my voice.

I accept myself completely.

I believe in myself.

Today,

I choose me.

I am enough,

Just as I am.

I love myself.

I forgive myself.

I am proud of myself.

I am loved.

I am in charge of my life.

I am fabulous.

I am exactly where I need to be.

I am valued and appreciated.

I am living my truth.

I am strong.

I am worthy.

I am deserving.

I am ready for more.

I am creating the life I want for myself.

I am doing this and it feels amazing.

I stand in my power.

I choose to put myself first.

I love,

Honor and respect myself.

It's recommended that you listen to this audio upon waking and just before you go to sleep every day for 21 days.

Take a moment to get comfortable.

Close your eyes.

Put your hand on your heart.

Take a deep breath in.

Hold it and slowly exhale.

Allow your breath to return to a natural rhythm as you relax and listen to the sound of my voice.

I accept myself completely.

I believe in myself.

Today,

I choose me.

I am enough,

Just as I am.

I love myself.

I forgive myself.

I am proud of myself.

I am loved.

I am in charge of my life.

I am fabulous.

I am exactly where I need to be.

I am valued and appreciated.

I am living my truth.

I am strong.

I am worthy.

I am deserving.

I am ready for more.

I am creating the life I want for myself.

I am doing this and it feels amazing.

I stand in my power.

I choose to put myself first.

I love,

Honour and respect myself.

It's recommended that you listen to this audio upon waking and just before you go to sleep every day for 21 days.

Take a moment to get comfortable.

Close your eyes.

Put your hand on your heart.

Take a deep breath in.

Hold it and slowly exhale.

Allow your breath to return to a natural rhythm as you relax and listen to the sound of my voice.

I accept myself completely.

I believe in myself.

Today I choose me.

I am enough,

Just as I am.

I love myself.

I forgive myself.

I am proud of myself.

I am loved.

I am in charge of my life.

I am fabulous.

I am exactly where I need to be.

I am valued and appreciated.

I am living my truth.

I am strong.

I am worthy.

I am deserving.

I am ready for more.

I am creating the life I want for myself.

I am doing this and it feels amazing.

I stand in my power.

I choose to put myself first.

I love,

Honour and respect myself.

Meet your Teacher

Gayle MacdonaldGranada, Spain

More from Gayle Macdonald

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Gayle Macdonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else