
31:52
31:52
Guided Visualisation For Joyful Sober Socialising
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197
Find joy and confidence as you learn how to socialize sober with this deeply relaxing yet powerful audio. Allow this guided visualization meditation to help you prepare for your next social event with confidence feeling joyful and empowered. Relax and let go of fears and doubts. Discover the true role that alcohol plays in social events and see it for what it truly is. Experience the joy of what it is to really connect with people on a soul level, enjoy wonderful conversations, and feel empowered with a boost in confidence and self-worth whatever the occasion. You can socialize sober with joy and ease.
ConfidenceRelaxationBreathingBody ScanEmpowermentAlcohol FreeGuided ImageryJournalingJoyMeditationSober SocializingConfidence BuildingDeep RelaxationPersonal EmpowermentBreathing AwarenessVisualizations
Meet your Teacher

Gayle Macdonald
Granada, Spain
