Manage Alcohol Cravings With Ease
07:51
07:51

Manage Alcohol Cravings With Ease

by Gayle Macdonald

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

There is a kinder, gentler way to manage cravings fro alcohol. No need to whiteknuckle though them any longer. Don't let your cravings for alcohol drive you crazy anymore. Enjoy this powerful guided meditation for alcohol cravings. Tune into the craving and using your mind, senses and images get through your craving feeling calm and supported and emerge feeling better and stronger.

Alcohol CravingsMeditationCalmBreathingBody ScanEmpowermentEmotional ReleaseCounted BreathingPersonal EmpowermentAlcoholVisualizations

Meet your Teacher

Gayle Macdonald

Granada, Spain

Meet your Teacher

Gayle Macdonald

Granada, Spain