Find Peace And Calm On The Busiest Of Days
12:06
12:06

Find Peace And Calm On The Busiest Of Days

by Gayle Macdonald

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

Time and space, are two of the most precious gifts which are so often overlooked. In order to breathe, rest, think, and calm we need time and space. Escape the overwhelm, take a moment just for you to find peace and stillness in this guided meditation for creating space within. Set in a peaceful woodland, allow me to take you to a place of rest and stillness that you so deserve. Listen as often and for as long as you need to feel grounded and calm and escape the business of the day.

PeaceCalmSpaceGroundingSelf CompassionNatureBreathingSelf ReflectionLetting GoMeditationRelaxationStress ReliefCreating SpaceNature ConnectionVisualizations

Meet your Teacher

Gayle Macdonald

Granada, Spain

Meet your Teacher

Gayle Macdonald

Granada, Spain