Shamanic Journey Into The Heart Of Mother Earth

This is a Shamanic Journey, a guided meditation, with the use of visualisation, sound in the form of a shacapa, singing bowl, and singing. The journey guides listeners deep into the centre of Mother Earth to connect with the Goddess and receive guidance and wisdom as to how they can heal their relationship with the Earth Element to live in greater harmony and alignment.

Transcript

Hello,

I'm Gaia.

Today I'll be guiding you on a shamanic journey to connect with the Earth element,

Going deep down into the heart of Mother Earth to receive her teachings and her guidance.

For those of you who have not been on a shamanic journey before,

It's a type of guided meditation where I'll be leading you through visualization and working with the shakapa and with sound and song into an altered state of consciousness to receive anything that your spirit is ready to in this moment.

For many people,

They experience it in very different ways and so it's best not to go in with any expectations.

You might see visuals,

You may hear sounds,

You may have memories or thoughts or ideas suddenly coming through.

You may experience tingles or vibrations inside of your body.

You might experience nothing and that's perfectly okay.

Trust that you will receive the guidance later in your dreams or throughout the week in the perfect moment.

It's best to be still,

So not to be doing other things at the same time,

Not to be driving,

But to be in a space of seated meditation or lying down in relaxation.

Really,

You just want to be as comfortable as possible and open to go on this journey.

At the beginning,

You'll be setting an intention and really focusing on this intention and then as we go through the journey,

If you start to drift off,

That's perfectly okay or if you stay really closely connected to my words,

That's great as well.

Trust in your process and allow it to unfold as it is meant to for you.

You'll begin by finding your comfortable space,

So taking this moment right now to do so and start to connect in with your breath.

We'll be inhaling through the nose and flying out of the mouth at the beginning and then you can come into any relaxed,

Slow,

Deep breathing to help to guide you into this practice.

When you're ready,

We'll start to begin inhaling through the nose.

Exhale out through the mouth.

Inhale through the nose.

Exhale,

Sigh and release any distractions out through the mouth.

Inhale,

Creating more spaciousness and exhale through the mouth,

Finding a space of presence and stillness,

Preparing yourself in receptivity.

As I sing the first opening ikoro calling to Yamashiki waewai,

Albumama,

Mother earth,

Allow yourself to focus on your intention,

Repeating to yourself that you are going on a journey deep into the earth to connect with the earth element,

To receive any guidance and teachings that you are ready for in this moment.

He shown by sight you are higher ocean He yaho,

He yaho,

Aa,

Aa,

Yama,

Ai,

Ananana,

Ei oo,

Ee,

Yama,

Shee,

Kee,

Waa,

Waa,

Aa,

Aa,

Yama,

Aa,

Aa,

Yama,

Aa,

Aa,

Yama,

Ei,

Ananana,

Aa,

Aa,

Yama,

Ei,

Ananana,

Ei,

Ananana,

Start to prepare yourself to go on this journey.

Begin to feel every point of contact where your body is touching the earth.

Feel yourself grounded and embodied.

As you heighten your awareness of the energetics within your physical being,

Begin to become aware of an electric energy,

A vibration,

A tingling that pulsates through every part of who you are.

And as you connect to this,

Your spirit,

Imagine,

Feel,

Visualize it moving out of your heart,

Culminating at your anahata chakra,

This heart space,

The bridge between us and spirit.

Begin to feel or see this energy,

Your spirit moving out of your body.

As it comes to hover above your physical body,

Feel it,

Feel it,

A couple of inches above your body,

Experience your spirit moving out of form into another realm.

Turn to look down on your physical body,

See yourself wherever you are in this moment and take a moment to look at yourself with infinite love and care.

See this temple that houses you and homes you.

Offer a prayer of gratitude.

Seeing that your body is held and safe where it is,

Allow my voice to guide you out,

Out into nature.

As you move,

Feel the lightness of your spirit.

How does it feel to be moving and flowing through life?

Unlimited by your form.

You move gently,

Softly,

Swiftly out into nature.

What do you see on your journey?

What do you feel?

Can you hear anything?

What does it smell like?

How is the sky?

Is there light or is it dark?

Can you feel the breeze against the skin?

As you make your way out into nature,

Allow your senses to become enhanced,

Increasingly aware as you feel this communion and alignment with your natural state of being,

A harmony with our mother with this great earth.

Begin to walk,

Fly,

Step so freely towards the forest.

As you step into the forest,

Feel a cooling,

A dampness.

Can you smell the petrichor?

The earth just after it has rained,

This rich aroma and taste fills your being.

You feel like you are going home.

Are there any birds,

Flowers?

What do the trees look like?

Can you see them swaying and moving,

Enticing you deeper into the forest?

As you move further into this sacred space,

Keep your eyes open.

You are looking for a very special tree,

The grandmother tree,

The spirit being that holds the energetics of this space.

You feel her calling to your heart,

Calling to your spirit,

Encouraging and inviting you to go deeper into her forest to find her.

And then you see her.

She is so vast and beautiful and wise,

An ancient being who has stood there for thousands of years.

Go up to her,

Bend down and kiss her roots.

Feel the moss and the lichen brushing against your skin.

Reach out to touch her.

As you do,

Feel the pulsations of her vitality.

Feel how grounded and stable and rooted she is,

Holding the space,

Claiming her sovereignty and her majesty.

And as you touch her,

Ask for permission to enter into her being,

For she is the portal that will take us down into Mother Earth.

She grants you permission.

And as she does,

Feel yourself becoming engulfed by the tree.

Feel yourself merging with her being as she allows you to move down,

Down,

Down,

Down deep into her roots.

They go deep into the Earth's surface.

And as you reach the end of the root,

Step out and you find yourself in a clearing.

Look up,

The full moon is glowing down onto a space where there is a waterfall and a sacred pool.

Go and step into the pool.

Wash yourself in the waterfall.

Feel the gentle warmth of its temperature as it cleanses through you,

Releasing any stagnation,

Any anxieties,

Fears,

Distractions,

Density that you have carried into this realm.

Allow it to wash away.

You step out of the waterfall and you see a brilliant golden serpent.

You are not afraid.

You know that she is here as the embodiment of the Earth Mother,

As the Kundalini,

As our infinite potential and life force energy.

And she is here simply to guide you deeper into the Earth.

Watch the grace of her movement.

It's so incredible,

Smooth and soft.

She touches the Earth and uses her point of contact to propel her forward.

Feel your spirit embodying her grace as you move deeper,

Deeper,

Deeper into the Earth's core down to the center of our Mother.

When you arrive,

Thank the serpent,

Amaru.

Thank you.

Thank you.

Thank you.

Thank you.

And you find yourself at a gate.

This is the entrance into the Earth's core,

Into her heart where you will meet the Earth Mother.

There is a gatekeeper,

Khwasgar.

Ask for permission to enter into this space in humble reverence.

Step through as he grants you permission.

You are in the core of the Earth.

Open yourself to meet the Goddess,

To meet Mother Earth.

You have returned home.

Look around you.

What can you see?

What can you feel?

What can you hear?

What is surrounding you in this space?

Are there other beings?

Are there plants?

Are there animals?

Open yourself to meet the Goddess.

And as you breathe deeply into this space of returning home,

The Goddess,

Mother Earth,

Reveals herself to you.

And as she does,

Return to your question,

To your intention,

And ask her,

Is there any guidance that you have to share with me?

How may I harmonize with the Earth element and heal this within myself now?

Open yourself to receive her guidance.

Open yourself and allow her to reveal herself to you in the way that best serves your spirit now.

Trust in the message that she is sharing with you.

Trust in the means with which she is guiding you.

And then offer her your gratitude.

Offer her your thanks.

Trusting and knowing that she has guided you in ways that you cannot possibly understand in this moment.

But that you are ready to receive exactly at the perfect time.

Thank her for her gifts.

Thank you for her presence.

Thank her for everything she has offered you.

Your body,

Your life,

Your home.

All of the food and nourishment.

All of the plants and the animals and the beauty that abundantly surrounds us on Mother Earth.

And from that space of gratitude begin to step away.

Bring your way out of the core of the heart of Mother Earth.

Thank the gatekeeper as you exit.

Find the serpent.

Allow her to carry you.

To guide you.

Up.

Up.

Up.

Up to the root of the tree.

Thank the serpent.

Thank the healing waters.

As you merge with the root.

And you start to climb up.

Up.

Up.

Up and back to this realm.

You step out of the tree.

Bow in gratitude once again.

Knowing that you can come back to this place whenever you want to receive more guidance,

More nourishment and more healing.

Begin to make your way out of the forest.

Feel.

See.

Smell.

Touch.

Is there anything different?

Can you feel an increased lightness in your being as you make your way back out of the forest?

Back towards your physical body.

Feel the lightness.

Feel the integration of anything that you received on this journey beginning to take place.

As you find yourself coming back to hover over your physical body.

Before you enter,

Take another time to look.

Do you see yourself differently?

Can you see yourself with more love?

With more trust?

Do you feel held,

Nourished and loved by the earth?

Carry these teachings with you as you return into your body.

As you return back,

Back,

Back into your body.

You are arriving now.

As you arrive back in your physical body,

Begin to feel the energy,

The tingling moving back into your limbs,

Into your fingers,

Your toes.

Take a deep breath.

Inhale deep into your lungs.

Exhale.

As I close with an ikura,

Once again,

Take any movements that you need.

Possibly rolling over onto one side.

For more deep breaths,

Allow yourself to land.

Land back into your body now.

Sh experience Swim into the trademark Didn't continuityedly Feel yourself landed back in this space.

Take the time that you need to return,

To journal,

To integrate.

Be open to receiving more throughout this week,

In your dreams,

In your meditations.

Thank you so much.

Thank you for choosing this,

For going there,

For opening yourself and for listening.

Aho.

Reviews

What a stunning journey, I feel held in Mother Earth's womb space. 🙏🏻

Gaia’s voice is a gift from god

This is one of my fav meditations. So beautiful and pure. I love your voice. Thank you for this ❤️