Today together,
Let's set the intention to connect with and open our etheric wings.
The wings that will aid our astral travels and serve us for the highest good at this time.
If you haven't already.
Make sure you're in a comfortable position where you can easily relax.
Pause here and do this now.
Take a long,
Slow,
Deep breath in.
Hold it for a moment and then slowly exhale.
Allow any tension to melt away as you gradually begin to soften your muscles,
Letting go with each breath.
Continue to breathe slowly and gently as you bring your awareness to the top of your head.
Just sense or imagine a feeling of warmth and softness beginning to spread down from the top of your scalp.
Feel the muscles in your forehead and temples relax.
Allow your eye muscles to release.
Let your cheeks and jaw soften.
Let go of any tension you may be holding here.
Now let this peaceful feeling flow down into your neck.
With each breath you take,
This relaxing feeling becomes deeper and warmer.
It works its way deep into the muscles in your shoulders,
Soothing them,
Releasing them.
It loosens the muscles in your upper arms.
Your forearms.
And your hands.
Relaxing and soothing all the way to the tips of your fingers.
As your body softens,
Your thoughts appear to become lighter.
Let them just drift away as you slip into a dreamlike state of stillness.
Now bring your awareness to your chest and your stomach.
The peaceful sensation flows throughout this area of your body,
Soothing every muscle and relaxing every organ.
Turn your attention to your upper back and feel this softening sensation flow all the way down your spine.
It gradually works its way down your body.
Feel every muscle in your back let go and unwind.
Feel that your entire upper body has become loose,
Limp and soft.
Sink into this serene sensation.
Feel your hips soften as the peaceful feeling starts to work its way through your lower body.
Release the muscles in your bottom,
The backs of your thighs and the front of your thighs.
Feel all these large strong muscle groups becoming softer with each passing moment.
Soothing feelings flow down through your knees and into your calves.
Your ankles let go.
Your feet let go.
Allow your entire lower body to let go completely,
Releasing any remaining tension from anywhere in your body to flow out through the tips of your toes.
Feel the deep state of calmness.
In this calm state.
You notice the color sky blue.
You see or sense it in your mind's eye.
You then begin to feel a texture underneath you.
It feels like grass.
There is a scent of flowers in the air and a warm gentle breeze.
A scene phases into view and you realize you are laying in the grass looking up at the sky.
A magnificent bird soars overhead and you take a moment to admire its beauty.
You sit up and notice that you're laying on a hill.
On this hill,
You feel calm and safe.
So you decide to stand up to get a better look.
You see or sense that the hill is part of a glorious valley.
You feel taken care of in this place.
It feels good and the air is fresh and clean,
So you take it in.
You hear a humming sound coming from somewhere below you.
So you look down.
In the grass below,
There is a beautiful golden orb of light with tiny wings.
It's beckoning for your attention.
It's quite small and you bend down and reach towards it.
As you do,
It hovers and lands in the palm of your hand.
The Orb is safe and it's here to help you remember your wings.
It carries their memory and has been waiting for you to arrive.
You might feel warmth,
Joy,
Excitement or something else.
Maybe even an energy of returning home.
All feelings are welcome,
Whatever they are.
Hold this orb close to your heart space.
And in your own way,
Tune into its energy.
Allow the golden light to flow into your heart.
It's waking up the gold within.
Take a moment to notice how this feels.
Your heart space is becoming luminous like the light of the orb.
It feels good,
So you breathe it in deeply,
Illuminating your heart brighter and brighter whilst the orb still remains as gold as ever.
Once your heart is radiantly glowing.
Feel the energy move within you towards your shoulder blades.
The gold moves backwards from the heart,
Creating pathways like a soft stream or golden veins.
Pay attention as it winds its way to your shoulders and settles there.
It's ready to remind you of your wings.
So take a deep breath in,
And when you breathe out,
Allow your wings to sprout out of your shoulder blades,
And if they have already sprouted,
Let this gold energy seep into them.
See or feel the gold as it continues to illuminate the length of your wings,
Filling every part and side.
As you pay attention to this,
See if you can sense the energy of your wings.
Are they round or pointed?
What colour are they?
What texture are they?
Do you have more than two?
Some wings come in sets of four or even six.
Your wings are unique to you.
It's okay if you don't notice your wings.
Imagine what they would feel like if you had them right now.
Focus on the feeling of your wings.
Open them out to their full extension.
Like they're taking a stretch after waking up from a long slumber.
If for any reason you find your wings are bound or broken,
I invite you to use the golden energy.
Focus it on the binds or the broken parts.
Imagine this gold light dissolving the binds which fall away or heal the areas which need help.
Gently flap your wings forwards and backwards.
What do you notice?
Wrap them around you and feel their protective energy.
How does this feel?
Stretch them high and sense their power of flight.
Close them behind you and feel their support.
You have control of these wings and you can use them whenever you wish.
You realize why you came here now.
Is because you're going to fly.
You look up to the sky.
Clouds are dotted like candy floss in beautiful patches where some beams streak through.
You step to the edge of the hill and get ready to take flight.
It doesn't matter what size or shape your wings are,
They will carry you in this place.
So when you're ready,
Jump from the hill,
Spread your wings and fly.
It's time to play.
Go in any direction you like and catch any speed you want.
Rise up into the air or zoom down below.
See how wide your wings can go.
Wherever you are,
I invite you to fly below the clouds to see or feel what's beneath them.
And if you're already there.
Go a little lower.
What do you see or sense?
Water?
Land?
Symbols?
Or maybe something else?
What message might you receive there?
Explore this area for a few moments.
Thanks for watching!
Wherever you are,
I invite you to fly above the clouds now,
Soar as high as you wish to go.
Do you see or sense a vast sky,
The edge of the earth,
Or the cosmos,
Or perhaps something else?
What message might you receive there?
Explore this area for a few moments.
Wherever you are,
Make your way back to the hill,
To the valley from where you took flight.
Landing on the hill in the perfect spot,
You see the sun setting on the horizon and feel grateful for your wings.
If you'd like to,
You can offer any beneficial energy that may have been generated by your flight to someone you love or cherish.
To do this,
Imagine softly wrapping your wings around them like a gentle hug.
Folding your wings back in,
Knowing that you can open them and fly at any time.
Let them rest now.
Lay back down on the grass and take in the experience you've just had.
We've always had this capacity to fly,
Whether metaphorically in our everyday life or metaphysically in the astral realm.
They may have been bound,
Bruised or broken along the way,
But they've always been there.
And they always will be.
Now we've connected to our wings,
They will be with us when we go back to the physical body.
Let's return now.
By taking three deep belly breaths,
And with each exhale,
Drop your awareness back into the physical body.
Take these breaths now.
Awareness landing back in the body.
Noticing sounds in the room.
Feeling the clothes or covers on your skin.
And sensing the atmosphere of the physical world.
When you're ready,
Wiggle your fingers and toes and open your eyes.
Although you've returned from your altered state to your physical body,
Take a stretch and see what you notice.
Welcome back.
Take a minute or so to note down any insights or reflections in your journal.
And I'll see you soon.
