
2:00:00
2:00:00
Guided Sleep Meditation: Imagery Distraction
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k
Join Reece Jones as he leads you through a sleep talk-down and lucid dream incubation. Over the span of 30 minutes, he’ll guide you through the process of relaxing your mind, preparing yourself for sleep, and then, once your mindspace has been softened, sowing the seeds for a lucid dream later on in the night.
SleepMeditationImageryLucid DreamsSafetyRelaxationLucid DreamingMazeSafety NeedsBeach VisualizationsDreamsImagery DistractionsInner Child VisualizationsLibrary VisualizationsSleep TalkdownVisualizations
Meet your Teacher

Lucid Power Mind
Stavanger, Norway
