Guided Astral Projection: Chakra Activation Technique

Inspired by one of the techniques thought by Melita Denning and Osborne Pillips, you are secured to get a good experience from this guided meditation. The technique used is called "chakra activation/exteriorization." This technique focuses on activating seven of your main chakras and creating an astral double, or vehicle, and then transferring your consciousness to this vehicle.

Transcript

Welcome.

This guided meditation will help you astral project by activating your chakras.

Activating your chakra centers will help you to feel more alive and vibrant in your life and consciousness explorations.

I will first guide you through a relaxation followed by the chakra alignment and activation leading to the out of body journey as I later on say affirmations reinforcing each chakra so that you may have it present deep in your subconscious mind.

This will aid you in future energy body activations in your astral travels.

In Sanskrit the word chakra can be translated to wheel or disk.

They are spinning energy and consciousness wheels along your body.

You have 7 main chakras that begin at the base of your spine and goes all the way to the crown of your head.

It is important that your chakras are balanced,

Aligned and flowing in order to have healthy and positive astral journeys.

Each chakra corresponds to our physical,

Spiritual and emotional states of mind and being.

Astral projection or astral travel is an out of body experience achieved either awake,

Via illusory dream or deep meditation.

People who say they experience astral projection often say that their spirit or astral body has left their physical body and moves in another dimension known as the spirit world or the astral plane.

This chakra balancing technique will activate your astral body and provide you with a much clearer and flowing energy that will introduce you into the wonderful world of out of body experiences.

It is the prana or chi,

Ki that flows when our chakras are activated and unblocked.

This energy must always be moving fluidly from the first root chakra to the crown chakra.

It allows our consciousness to flow more fluidly.

The seven chakras are all connected with one another and each one affects the rest which is why in this guided journey we will fully reinforce the first chakra in order to build from there up to the crown.

But first,

Let's get you nice and comfortable so that you may enter this experience in a relaxed and peaceful state of mind in a calm and light way.

Make sure you are wearing loose fitting clothes and remove all of your jewelry and ensure that you will not be disturbed for the remainder of this recording.

Now settle your body into a comfortable position and let your eyes slowly close.

Take a very good deep breath and let the breath fill your lungs and then let it out slowly.

Now take one more good deep breath filling your lungs with this wonderful oxygen and slowly let it out.

Let your breath find its natural flow.

Already you can feel your body begin to relax.

Allow this warm relaxing feeling to run through your scalp.

Bring all the muscles in your forehead and temples to let go and relax.

Let this calm feeling travel into all the muscles around your eyes,

Relaxing them.

Feeling really good to let go,

Giving yourself this time to fully and completely relax.

This warm and calm relaxing energy now travels to your nose and cheeks,

Relaxing all the muscles.

Let your jaw relax and let go,

Feeling light and peaceful.

All the muscles around your chin relaxing.

Such a wonderful comfortable feeling.

And with every exhale you just keep relaxing more and more.

Now let this wonderful relaxing energy flow up all the large and small muscles of your neck,

Releasing all tension and allowing your muscles to let go and relax.

Feeling this relaxing energy enter your shoulders like a wonderful massage,

Letting go of all tension.

Feeling so good and relaxed.

This calming and relaxing feeling flows down your back and into the large and small muscles.

The warm feeling now enters your chest and upper arms,

Relaxing all the muscles of your arms all the way to your elbows and wrists.

A warm wave of relaxation,

Leaving your arms feeling loose and limp,

Your hands resting in total relaxation down to the tips of your fingers.

This wonderful relaxing energy moves into your abdomen,

Relaxing all the muscles and releasing all the tension stored from the day.

It is time to let go and allow.

And as the warm feeling enters your hips and buttocks,

Relaxing all the muscles,

You feel this energy traveling down your upper thighs,

Knees and calves,

Going all the way down to your ankles,

Feet,

Until it reaches the tips of your toes.

Your legs are now feeling loose and limp.

You are completely relaxed,

Body and mind.

You are feeling so light and so comfortable.

And in this profound state of relaxation,

Bring your awareness to your root chakra at the base of your spine.

Picture a swirling wheel or sphere of red light,

Of energy.

It is where physical matter and consciousness flow together.

The Sanskrit name for the root chakra is Muladhara.

Root support,

Basis,

Foundation.

The root chakra lays the foundation for the expansion in your life.

It is a strong and supporting energy.

This is your security and survival instincts.

In growing and feeling safe while you explore different aspects of life.

Your root chakra will support you in growing and feeling safe while you explore different aspects of life.

It is your physicality and identity.

Your root chakra connects your spiritual energy with the physical.

Its energy is based on the earth element and is related to your sense of smell.

Now take a deep breath all the way down to the base of your spine.

And when you exhale,

You push that energy down your whole body and imagine that energy finding its way out of your body and into the core of the earth,

Firmly connecting.

And when you inhale,

You draw or pull that energy back into your base and up your crown.

And as you exhale,

That energy is pushed out,

Way out,

Way out into space,

Firmly connected to the universe and to the earth.

You will feel safe and at home wherever you go.

The activating mantra for your root chakra is LAM.

Now breathe slowly and imagine you are being gently flooded by this wonderful red energy that is swirling its way into your body and while you breathe out,

Imagine all the impurities exiting your body.

Now bring your awareness to your sacral chakra.

It is located just below the navel,

Right in the center of your lower belly.

Picture a swirling wheel glowing sphere of orange light of energy.

The sacral chakra is linked with your creativity,

Passion and pleasure.

Through this chakra,

You experience life through feelings and sensations.

The second chakra is the center of feeling,

Emotion,

Sensuality,

Intimacy and connection.

The energy of this chakra facilitates movement and allows you to feel change and transformation occurring within your body.

It allows you to be present in this moment while feeling it to the fullest.

After balancing and activating your sacral chakra,

You will feel more passionate,

Present,

Sensual,

Creative and connected.

The Sanskrit name for the sacral chakra is Svadhisthana and it is connected to the astral plane.

The activating mantra for your sacral chakra is VAM.

Now breathe slowly and imagine you are being gently flooded by this wonderful orange energy that is swirling its way into your body and while you breathe out,

Imagine all the negative emotions and shame exiting your body.

VAM.

Now bring your awareness to your solar plexus chakra located in the upper abdomen two inches above the navel.

Picture a swirling wheel or glowing sphere of golden yellow light.

The solar plexus chakra is the third of your seven chakras.

This chakra is the core of your personality,

Identity and your ego.

The third chakra is the center of willpower.

This chakra is all about the perception of who you are.

The gift of this chakra is sensing your personal power,

Being confident,

Accepting responsibility and becoming reliable.

The balance this chakra will make you proactive rather than reactive or inactive.

The solar plexus chakra is the center of your self esteem,

Your willpower,

Self discipline as well as your authentic personality.

The energy of this chakra allows you to transform blocks into action by providing movement.

It allows you to meet challenges and move forward in your life.

The Sanskrit name is Manipura which translates to shining gem or city of jewels.

The activating mantra for your sacral chakra is Ram.

Now breathe slowly and imagine you are being gently flooded by this wonderful loving golden yellow energy that is swirling its way into your body and while you breathe out imagine all the doubts and toxic energies exiting your body.

Now bring your awareness to your heart chakra.

It is located in the middle of your chest,

Picture a swirling wheel or glowing sphere of green light.

The heart chakra is the fourth of your seven chakras.

The heart chakra is the source of love,

Warmth,

Compassion and joy.

It is located in the center of your chest at the heart level.

This chakra moves love through your life.

It is the center of your deep connections with your loved ones and yourself.

It is your sense of caring and compassion,

Your feelings of self love,

Self acceptance,

Generosity,

Kindness and respect.

The heart chakra is the integrating chakra bringing you to wholeness.

It is your healing center because love is a healing force and power.

The energy of this chakra will allow you to recognize that you are part of something bigger,

That you are interconnected with all things in this planet and beyond.

The heart chakra allows you to recognize and get in touch with the sacred unifying force of the universe.

It is the path with heart.

By balancing and activating this chakra,

You will be living your life with love,

Kindness and compassion.

You create a loving,

Safe and supportive environment.

You will be able to give and receive love openly and freely.

The Sanskrit name is Anahata which translates to unbeaten or unstruck.

The activating mantra for your heart chakra is Yam.

Now breathe slowly and imagine you are being gently flooded by this green healing energy that is swirling its way into your body.

And while you breathe out,

Imagine all the judgment and hate exiting your body.

Now bring your awareness to your throat chakra.

It is positioned at the throat region near the spine.

Under a swirling wheel or glowing sphere of blue light,

Its activation point is in the pit of the throat.

The throat chakra is the fifth of your seven chakras.

It is the first of the higher or more spiritual chakras.

This chakra is about accepting your originality,

Speaking your truth and expressing your authentic voice.

The energy of this chakra allows you to focus on truth.

Knowledge beyond limitations of space and time.

Beyond your subconscious programming.

The throat chakra is linked with our creativity,

With seeking and sharing,

Expressing our beliefs,

Standing up for ourselves,

Saying things out loud that you need to be open and honest about.

The fifth chakra is linked directly to your personal integrity and your sense of honor.

It is the center of your communication and as such,

It not only allows you to express who you are and what you stand for,

But also allows you to listen deeply to those around you and to your deep inner needs.

A person with an open throat chakra is a good speaker,

Listener,

And is one that enables another person to have the magical experience of being heard.

The Sanskrit name is Visuddha,

Which translates to especially pure.

The activating mantra for your throat chakra is PAM.

Now breathe slowly and imagine you are being gently flooded by this blue,

Expressive energy that is swirling its way into your body and while you breathe out,

Imagine all the doubt and illusions exiting your body.

Only truth remains.

Now bring your awareness to your third eye chakra.

It is located in the center of your forehead between the eyebrows.

Picture a swirling wheel or glowing sphere of indigo light.

The third eye chakra is the sixth of your seven chakras.

It is the second of the spiritual chakras.

The third eye chakra is about seeing,

Both seen and unseen worlds,

In our inner and outer realities.

The energy of this chakra allows us to hold crystal clear awareness.

This chakra will allow you to access your inner guidance from the depth of your being.

It is about accessing the wisdom and clarity from beyond the physical plane.

You will be able to see in a mindful and truthful way.

It will help you to develop your wisdom and transcend many limiting beliefs while expanding beyond the opposites and into the deeper meaning.

When this chakra is fully activated,

Both hemispheres of the brain synchronize.

The right hemisphere's creativity is integrated and balanced with the left hemisphere's analytical thinking.

The third eye is also the seat of conscience where your sense of justice and ethics become clear.

You will be able to sense the healthy boundaries all around.

Your inner and outer world will be in harmony.

The Sanskrit name is Agnya,

Which translates to summoning or command.

The activating mantra for your throat chakra is Aum.

Now breathe slowly and imagine you are being gently flooded by this indigo,

Intuitive energy that is swirling its way into your body.

And while you breathe out,

Imagine all ignorance and misunderstandings exiting your body.

Any wisdom remains.

Now bring your awareness to your crown chakra.

It is located at the top of your head.

Picture a swirling wheel or glowing sphere of violet and white light.

The crown chakra is the seventh of your seven chakras that connects you to the divine source of creation.

Through this chakra you experience unity and the selfless realization that everything is connected at the foundation or source.

The energy of this chakra will allow you to experience oneness with everything around you.

It is a deep and mystical unifying force.

It is the serene,

Joyful and deep peace that exists in life.

You have a sense of knowing that there is a deeper meaning of life and there is an order that underlies all existence.

This chakra transcends the ego.

It is where consciousness flows in and out,

While connecting you to the field of all that is.

It is the meeting point between the body and the infinite.

The thousand petal chakra will lead you down a grateful life of peace and joy.

A person with the crown chakra activated is guided by their higher power and divine self.

The Sanskrit name Sahasrara,

Which translates to thousand-petaled.

The activating mantra for your crown chakra is Ah.

Now breathe slowly and imagine you are being gently flooded by this violet or white liberating energy that is swirling its way into your body.

And while you breathe out,

Imagine all fear and doubt exiting your body.

The liberation remains.

Your energy vehicle has been activated.

And now that you have all your chakras activated,

You can feel the connection and the balance as they all work together and energize your body,

Your mind and your life.

All of these wonderful colors,

These cosmic colors circulating your body and this energy is ready to exit your body.

And you begin to feel as if it's lifting out of your body.

And you lift off,

Up into the air.

You are now out of your body.

Your mind is calm,

Clear and aware.

You are now outside of your body.

Astral travel is just a normal part of your life.

Your consciousness is open to the astral plane.

Your awareness has expanded.

You are in a state of total peace.

Your energy body has left your physical body.

Your consciousness is now in the astral plane.

You are experiencing an astral projection.

Your awareness is open and expanded.

Your astral body is rising outside of your physical body.

You may find that you are floating upward or maybe downward.

Shifting into the astral plane.

You are now outside of your body and you are experiencing the astral plane.

You feel light and energized from the activation of your chakras.

Your energy body feels powerful and peaceful all at once.

Even though you are separated from your physical body,

You are still connected and you are safe at all times.

You have crystal clear awareness.

You find it easy to leave your body.

Your energy vehicle is powerful and can smoothly transition into the astral plane.

You have crystal clear awareness.

Your focus and intention has intensified.

Your energy body feels vibrant.

I feel centered.

I feel safe.

I am home.

I feel secure.

I am fearless.

I love myself.

I trust myself.

I nurture myself.

I have healthy boundaries.

I am passionate.

I feel pleasure freely.

I am open to intimacy.

I am at peace.

I love and accept myself.

I am strong.

I am courageous.

I am worthy of love.

I stand up for myself.

I express myself freely.

I honor myself.

I am open to love.

I nurture my inner child.

I am balanced.

I am grateful.

I am open to love and kindness.

I am connected.

I have great relationships.

I am honest.

I speak my truth.

I express myself creatively.

I am strong.

I nourish my spirit.

I live authentically.

I live gratefully.

I listen to my inner guidance.

I listen to my deepest wisdom.

I am intuitive.

I know that all is well.

I feel connected to everyone and everything.

I am at peace.

I am the source of my truth.

I am divine.

I listen to the universe.

I release all attachments.

I love and accept myself.

Divine wisdom is available to me.

I am leaving my body.

My consciousness is open to the astral plane.

I am connected to my body while I astral project.

My mind is calm,

Focused and aware.

I am in the state of total peace.

I can leave my physical body anytime I choose.

I experience tranquility and peace.

I know I am more than my physical body.

Physical travel is a rewarding experience.

And now I am out of body.

I have floated out of my body.

I have shifted out of my body.

I am now in the astral realm.

I remember all my astral experiences.

My projection comes naturally to me.

I enjoy astral traveling.

When I experience astral travel,

I know I am in perfect control.

I always create a positive experience.

I leave my physical body every night and I remember all of my experiences.

I am now outside of my body.

I have exited my body.

I am having an out of body experience.

I am astral projecting.

I live in the present moment and right now I am exiting my body.

I am open to letting go of my attachments.

I trust my intuition.

My life moves effortlessly.

I am open to inspiration and creativity.

I forgive myself.

I love and accept myself.

I express my gratitude towards life.

I listen to my body and all its needs.

I communicate my feelings with ease.

I have a right to speak my truth.

I am open,

Clear and honest in my communication.

All love resides within my heart.

I honor myself.

I choose healthy relationships.

I am authentic.

My emotions are sacred.

They are the language of my soul.

My sexuality is sacred.

I am freely expressing my sensuality.

I value and respect my body.

I nourish my body.

I am a passionate person.

I am infinite possibilities.

I trust myself.

I trust my energy body.

I feel safe and secure.

I am home.

Reviews

I love this one and listen frequently. I have often felt some confusion over which chakra we’re on and only upon this listen have I fully realised that when on the solar plexus you at one point say sacral. It happens again at the third eye when you say throat. Now that I know I won’t feel that light sense of confusion. Still giving 5 stars for how beautiful this experience is! 💗

Wow. That was absolutely amazing and very very needed: thank you

Wow

I am still vibrating from the experience. Thank you.

That was so amazing! I loved the Chakra activation but was pleasantly surprised how centering the whole practice is. Great affirmations too. Many thanks. ☮️🙏👍✴️