Enter The Astral Realm With This Guided Meditation

Allow yourself to go as deep as possible as you imagine your body filling with light and becoming lighter and lighter. Clearly imagine and feel all of your energy centers opening as you float free and maintain your OBE intention.

Sense and feel the white light flowing through your body. Completely let go and flow with your intention as you float with the supporting binaural beats vibrations and sound.

Thank you so much for listening dear soul. We truly hope you enjoyed the recording.

Transcript

Welcome,

Divine being,

And thank you for joining me in this guided astral projection journey.

Today,

We will start with an awareness meditation,

Relaxing our bodies and acknowledging the subtle motion present within.

By connecting with this constant motion,

We will become more aware of our light body and the subtle movement its geometric form creates around and inside our physical selves.

Please begin by planting yourself in a posture where you can remain perfectly still and relaxed for the entire practice.

You can either choose to lie down on your back with your hands beside you,

Or you can sit straight up in your crossed leg meditation posture,

With your palms gently resting on your knees.

Close your eyes,

And invite your awareness to take a little journey within your body.

Observe the tensions within,

And set the intention to release them with each breath out.

Focus on gradually relaxing and unwinding your entire self.

Breathe in through your nose,

Deep into your belly.

Breathe out and relax.

Breathe in,

Out,

In,

And out,

Relax.

Allow each tension to exit your body as you slowly breathe out through your nose.

Feel your body detaching little by little from the overthinking mind as you guide your attention within.

Be present here,

And observe your body.

Sense your forehead more relaxed.

Feel the stress you gathered leaving you now.

Allow your eyelids to drop heavily.

Relax your eyes and temples.

Let your jaw drop down.

Loosen up your chin along with your lips and mouth.

Relax your entire face.

Focus on your abdomen,

And relax it on your breath out.

Be aware that with each tightness you exhale from your muscles,

Your mind quiets down even more,

Making space for more awareness to be guided within.

Loosen up and feel the heaviness of your body sinking into your posture.

Observe your mind silencing through this profound relaxation.

Surrender yourself to this peaceful state of being.

Observe the sensations present within.

Connect with the subtle movement of energy traveling throughout your entire body.

Take the needed time to sense the dance of your profound respiration journeying through your nostrils,

Chest,

Into your belly,

And back up as you release it slowly on your nose.

Connect with your heart now.

Feel its energy flowing smoothly through your veins as your heartbeat pumps vibration throughout your body.

Connect with this subtle motion present within.

Guide your awareness into your fingers,

And feel the pulsating rhythm of your heart here.

Embrace this sensation,

Sense its subtle energy,

And consciously unify with it.

Become aware of how your physical body works,

The way it creates motion,

Vibration within.

Integrate this information,

Feel it,

So you begin to connect with the subtle movements present in and around you.

Breathe within this state of pure presence and disconnect yourself from the environment surrounding you.

Intend to begin the process of detaching yourself from the tridimensional realm and tap into the unseen one.

The energetic one.

Set the intention now to achieve an out-of-body experience through your light body.

Try and keep this thought in the back of your mind for the entire practice.

Begin to visualize your physical body.

Move your awareness high above your head.

Travel the stars and colorful galaxies.

Go as high up as you can.

When you arrive at your highest point,

You can see a big sphere of pure white energy floating into the endless universe.

Visualize its waves of vibration circling within,

Emanating light and energy.

Feel its power calling and embracing your entire being.

Have the intention to take this light down as you travel your awareness back to your body.

Visualize your consciousness as a beam of light coming back to your physical self,

With a dense river of energy behind it and entering through your crown center at the top of your head.

As it touches your head and arrives down within your third eye,

Right between your eyebrows,

Your entire head fills with pure white light.

When your head becomes a form of white light,

The energy begins to travel down into your entire body.

Visualize it pouring down as a grand waterfall through your neck into your entire chest,

Dropping down into your abdomen and transforming everything into pure light.

As the upper part of your body is entirely connected to the energy above,

Observe the light journeying down through your sacral root,

Separating in two streams,

Going down into both legs,

Exiting through the soles of your feet,

And slowly returning up beside your body.

Visualize these two streams of light going up beside both arms,

Forming a circle around your body and re-entering through the top of your head.

Feel yourself in the middle of this vortex energy.

Picture and feel this flow of energy circulating within as without.

Feel the sense of home,

Of essence hidden deep within.

Embrace it with your entire being.

Visualize each energetic center within as a small sphere of light,

Spinning and emanating high frequency vibrations throughout your entire body.

Feel the vibration created deep inside.

Surrender your control and allow yourself to just feel.

Connect with the energy emanating from within as well with the one charging you from above.

Observe your entire body alchemizing to light,

Transforming into a pure form of white energy.

Feel yourself getting lighter and lighter.

Connect your breath to this flow present within and around your physical body.

Let it center you in this motion.

Slowly,

Become aware of your light body.

Feel the movement of energy existing around you.

Focus your attention only on it.

Visualize this circuit dancing around your body.

Take the needed time to feel it.

Your presence may come in various sensations.

Maybe you will feel a subtle wind around you,

Or a strange warmness,

Perhaps tickling.

Be aware of any sensation as you connect more and more with your subtle bodies.

Intend to purely feel this energy and detach from your physical body.

Visualize the circle around you starting to spin in various but calculated directions.

Feel your body getting lighter and lighter.

Embrace this pure flow of energy.

As it spins faster,

You can see it forming a sphere of white energy around your body.

Feel this transcending energy taking over you.

Surrender to the motion formed around you.

Begin to observe.

Within your sphere of energy,

More geometric shapes subtly taking form.

Sense the new energy they come with.

Feel their light flowing within.

Allow yourself now to detach your consciousness from the physical body entirely.

With your intention of astral projection in the back of your mind,

Begin to focus only on the movement present around you.

Completely let go of your physical body.

Visualize yourself transforming entirely into a sphere of light.

Lose any sight of your tridimensional body form.

See yourself as pure circular energy now.

Visualize the waves of vibration moving within your light body.

Let go.

Feel your consciousness gently floating up towards the divine sphere of light as you approach it.

Notice the frequencies traveling through the emptiness surrounding you.

Visualize their vibration.

Take the time to hear the divine sounds.

Connect with these high frequency vibrations.

Allow their sound to guide you in your astral projection.

Continue to be aware of the floating sensation you feel deep within.

Become more and more conscious of it.

Gently enter the divine sphere of energy and continue to float yourself up through it.

Return your awareness to the movement present around you.

Connect with its chaos as you allow this floating sensation to be your spot of stillness,

The place of silence between all sounds surrounding you.

Become aware that you are the core of this spinning energy.

Find your center and slowly begin to exist from there as you allow your light body to manifest around it.

Think of a place you want to travel to.

Picture it.

Feel the emotions you would feel and from here start your astral journey.

Visualize yourself going through a powerful white light and allow the energy to guide you in this divine adventure.

Be gentle and kind with yourself whenever you want to return from your out of body experience.

Allow the time for your consciousness to come back slowly and get used to the physical body.

Bring your awareness towards your palms.

Feel your fingers,

Legs,

And breath.

Return your awareness to your respiration.

Observe its natural and profound flow.

When you feel prepared,

Slowly start to move your fingers,

Gently with slow and controlled moves.

Rotate your head without opening your eyes.

Allow the image to be the last one that comes.

With slow movements,

Place your palms on your chest.

Connect with the motion present within your heart center.

Feel its pulse vibration grounding you with your physical body.

Center yourself by the power of your heartbeat.

Breathe.

When you are ready to get up,

Set your palms over your face without touching it but till you feel the warmness caressing your skin.

Allow the energy you gathered to integrate within as you open your eyes slightly so they can gradually receive light from the exterior world.

Return to your everyday life and keep charging your bodies with each profound and conscious respiration.

My name is Trist.

Thank you for joining me on this astral journey and I wish you a good day or a good night wherever you are in this world.

Reviews

Feel asleep quickly

Stopped in middle b/c distracted from outside.

Stunningly done as always
Thanks for all your effort
Namaste
🙏🏻

Wow, just did this one again and I enjoyed even more , what I love so much about Lucid and their meditations, is when I hear that it is your captivating voice that I am going to be hearing .
Please keep up the excellent work dear
Much love and blessings
🙏🏻

Very nice guided meditation. Relaxing and restorative. It was interesting that some of the guidance didn’t quite make sense to me but I could feel the essence of each message so it was still effective. Also appreciated the use of mostly major chords in the music which kept the background energy positive. Nice work!