Welcome to Daily Insight,
My name is François and in this episode we will discuss the importance of exposing yourself to new thoughts So get ready to expand your perspective and embrace positive change Your current thinking got you here,
New thinking will get you further For the past seven years,
I've been living a nomadic lifestyle Whenever I visit my friends and family I can't help but notice that many of them constantly complain about the same issues So I asked myself,
How come they are stuck with the same problem year after year?
Here's what I figured out There is just one thing That you have to do to develop a greater influence,
Improve your quality of life or create more money You have to think differently than the way you did yesterday For the past decade,
I've been consciously exposing myself to new thoughts every day and it has changed my life completely When you expand the way you think,
You create new possibilities Instead of thinking A or B,
Suddenly you see C,
D and F There are two ways to trigger new thoughts External way,
Reading books,
Listening to podcasts,
Going to conferences,
Watching videos,
Taking programs,
Joining a mastermind Even having a coach or simply changing your environment The second way is internal Journaling,
Reflecting,
Wandering,
Doing some breath work,
Some meditation,
Etc When you feel stuck in a situation Remember that if everything is always the same,
Everything will remain the same So expose yourself to new ways of thinking and it can be as simple as taking another road to go to work Doing something you've never done,
Eating something you've never tried Just do one thing that breaks the routine and let your mind experience new thoughts Don't worry.
You don't need to agree with all the new thoughts,
But they will all serve you Knowing what you're not,
It's also a way to define what you are If you would explore new thoughts and rethink old ones every day How much would you grow?
Yes,
A lot Greatness is a choice So what is a new practice you could do to expose yourself to new thoughts when you feel stuck?
Thank you for choosing to spend those few minutes with me I hope this episode has left you with a powerful takeaway to apply to your life Remember,
It's the small steps we take each day that lead to significant transformation Follow me to not miss out on the next track and remember one insight can change everything So stay present,
Stay focused and embrace the potential of each new day