Self-Love Sleep Meditation (No Music)
10:22
10:22

Self-Love Sleep Meditation (No Music)

by Balance Warrior

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

This guided meditation is focused on self-love and uses affirmations to ease you into a deep state of relaxation. Listen to this meditation when you're ready for bed, or if you'd like to take a peaceful daytime nap.

Self LoveSleepMeditationAffirmationsRelaxationBreathingEnergyAnxietyDeep BreathingEnergy AbsorptionAnxiety ReductionVisualizations

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK