06:37

Talk: The Foreground & Background Of Mindfulness

Name: Talk: The Foreground & Background Of Mindfulness
Uploaded: 2017-03-20T12:04:03.000Z
Duration: 6 min 37 s
Channel: Stephen Davies
Description: A mini mindfulness meditation talk: An approach to mindfulness that can lead to profoundly deep experiences as we explore what lies behind each aspect of the present moment that we can become aware of, and bring it into the foreground to heighten our experience. (Improved audio quality, March 2021.)

by Stephen Davies

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A mini mindfulness meditation talk: An approach to mindfulness that can lead to profoundly deep experiences as we explore what lies behind each aspect of the present moment that we can become aware of, and bring it into the foreground to heighten our experience. (Improved audio quality, March 2021.)

Mindfulness Awareness Silence Present Moment Spaciousness Changelessness Connectedness Foreground Background Awareness Total Awareness Sounds Sound Silence Contrasts

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

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