25:11

Sound And Silence, Time And Timelessness

Name: Sound And Silence, Time And Timelessness
Uploaded: 2021-03-05T09:02:30.000Z
Duration: 25 min 11 s
Channel: Stephen Davies
Description: Using the simple and effective techniques of mindfulness we will go from sound to silence, explore the spaciousness of awareness, and go beyond time to experience the eternal. A deeply relaxing and effortless meditation.

by Stephen Davies

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Using the simple and effective techniques of mindfulness we will go from sound to silence, explore the spaciousness of awareness, and go beyond time to experience the eternal. A deeply relaxing and effortless meditation.

Mindfulness Silence Awareness Time Timelessness Eternity Relaxation Meditation Body Scan Grounding Changelessness Sound Awareness Open Awareness Silence Practice Breathing Breathing Awareness Sounds

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

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