06:07

Affirmations To Encourage Easier Breathing-Appreciating The Breath

by Stefania Lintonbon

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
249

These are affirmations designed to encourage for better breathing. I was guided to compose them when I had a horrible cough. They helped, along with medicine. They are also good just to generally make us aware of our breath. Why not give it a try!

AffirmationsBreathingPositive ThinkingHealingPeaceEssential OilsBreathing AffirmationsPositive ThoughtsRespiratory ExerciseDeep BreathingSelf PeaceEssential Oil UsagesHealing JourneysMucus Producing Foods Avoidance

Transcript

Hello and welcome to Affirmations for Better Breathing.

I've composed a selection of affirmations designed to possibly assist you on the way to easier breathing when you have something like a troublesome cough or similar condition.

This does not replace or is not a substitute for medical assistance.

I make no claims for healing,

But I am a strong believer in positive thought,

Affirmations,

And in doing my part to focus on returning to and keeping in good health.

Affirmations for Better Breathing I am in tune with the rhythm of my soul.

I am grateful for perfect healing.

I am grateful for easy breathing.

I avoid dairy and oily foods until I am well.

I am patient with the healing process.

I am patient with myself.

I find supportive people to help me on my journey to good health.

I watch my intake of mucus-producing foods.

I avoid,

As much as I can,

Mucus-producing foods.

A good,

Gentle stretch feels wonderful and it helps to expand my lung power.

I eat foods that are conducive to good health.

I enjoy learning new ways to make my healing journey easier.

My breath flows through my lungs like the gentle wind flows through the trees.

Every day I get a little bit stronger.

I am grateful for activities and exercises which strengthen my lungs.

I am grateful for the pure essential oils that make breathing easier.

I am blessed to be able to breathe on my own,

Even a little bit.

I am grateful for the tools that help me breathe.

I am grateful for the healing breath of life.

I am grateful for the air I breathe.

I inhale as much as I comfortably can and exhale slowly with control.

Breath is life.

Breath is my life.

My breathing is deep and full.

I let go of any thoughts that are holding me back and now breathe easily.

I look for areas in my life that are blocked.

I do what I can to free them and now breathe easily.

I resolve to the best of my ability to live an energetic,

Vital life and now breathe easily.

I let go of inharmonious negative thoughts.

Instead,

I relax and now breathe easily.

I am at peace with myself and the world and now breathe easily.

I am at peace with myself and the world and now breathe easily.

Meet your Teacher

Stefania LintonbonLondon, UK

4.2 (15)

Recent Reviews

Catherine

August 31, 2020

Energetic and very sensible healing meditations!

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© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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