
07:13
07:13
The Four Immeasurables
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Venerable Sangye Khadro guides the classic Buddhist meditation on expanding the mind to generate love, compassion, joy, and equanimity for oneself and all sentient beings in order to cultive inner peace that informs all our external actions.
BuddhismMeditationLoving KindnessCompassionEquanimityJoyInner PeaceKarmaCyclical NatureEnlightenmentJoy For OthersKarma And EthicsFour Measurables PrayersPrayersStates Of Mind
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
