25:28

The Practice Of The Mountain - Relaxation, Visualization & Liberation

Name: The Practice Of The Mountain - Relaxation, Visualization & Liberation
Uploaded: 2020-04-23T16:22:02.000Z
Duration: 25 min 28 s
Channel: Ricardo Da Costa
Description: This 25-minute guided meditation was created with the intention of guiding the listener towards a deep state of harmony and relaxation. The mountain represents the earth, this meditation is ideal for those seeking to ground themselves. I recommend using headphones for a higher quality experience.

by Ricardo Da Costa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

303

This 25-minute guided meditation was created with the intention of guiding the listener towards a deep state of harmony and relaxation. The mountain represents the earth, this meditation is ideal for those seeking to ground themselves. I recommend using headphones for a higher quality experience.

Relaxation Body Awareness Grounding Heart Chakra Energy Prana Nature Meditation Harmony Earth Liberation Muscle Relaxation Energy Flow Prana Awareness Nature Connection Humility Mountain Visualizations Visualizations

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.