The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGiacomo Rogna
156 Followers
Giacomo é uno psicologo d'origine ticinese e lavora in diversi centri specializzati in psicoterapia, integrando la meditazione nella sua pratica clinica per aiutare le persone a raggiungere un maggior equilibrio mentale. Giacomo est un psychologue d'origine tessinoise qui travaille dans plusieurs centres spécialisés en psychothérapie, où il intègre la méditation dans sa pratique clinique afin d'aider les personnes à atteindre un meilleur équilibre mental.
Read more
Tracks
Reviews
About
Speaks Italiano and Français
Joined Insight Timer in August 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
