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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBarbie Borinski
136 Followers
Barbie began her personal yoga journey in 2000. In 2015, she discovered the amazing benefits of Yoga Nidra and other forms of meditation. Her passion for yoga and meditation led her to obtain certifications in both so she can share the benefits with others. Barbie continues to strengthen her own yoga and meditation through daily practice, ongoing research and education so that she can bring that to the practices that she guides.
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About
Speaks English
Joined Insight Timer in July 2021
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