A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

814 Followers

Anna Christine (A. C.) is a trauma-informed licensed therapist, retreat leader and author of The Sacred Art of Slowing Down. She loves cultivating healing spaces, exploring the intersections of pain, stuck-ness, and wrestling through spiritual journeys that are not linear paths. Her work draws from interpersonal neurobiology, autonomic regulation, and parts-work, alongside thoughtful spiritual reflection and contemplative practices. She also hosts the podcast New Rhythms, exploring holistic formation that honors the entirety of our embodied beings. She holds a second master's degree focused on ancient languages, has served in a spiritual formation fellowship, and is completing a PhD bringing ancient contemplative practices and mindfulness interventions into conversation with each other. To connect with A. C. on social media, follow @a.c.seiple on Instagram. You can find The Sacred Art of Slowing Down anywhere books are sold and the New Rhythms podcast on Apple Podcasts and Spotify, or directly on her website, where she also offers writing, poetry, and many meandering stream of consciousness reflections.

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Reviews

Susan Roddey

Mar 7, 2026

Thank you so much for your meditations. As a pastoral counselor and IFS practitioner myself I love the blend of the spiritual and IFS. I listen to the one in the morning and the one in the evening one most days. You are a blessing.

Monk R

Jan 25, 2026

Thank you for the clear dedication to honoring God in gratitude. Keeping the reality of human experience with all its messiness in the conversation. Very excellent talk, meditation and prayer with scripture reading. Grateful! Peace, monk

Jenna Grayson

Sep 10, 2025

Excellent, beautiful, humble. Thank you for making this inclusionary rather than exclusionary. God is for all of us. Thank you so much. Will come back to it 🙏✨

Jill White

Aug 23, 2025

I really like the prayers you add to these. They are more than a “talk/meditation,” and I like that! Thank you!

Pat

May 26, 2025

Beautiful way to start the day with Jesus in my heart connection ❤️

Betsie

Apr 23, 2025

My days are full and I truly appreciate the stillness. Thank you

Stephanie

Nov 10, 2024

Another amazing meditation! I never thought about how the Bible shows the fight, flight & freeze response.

Stephanie

Nov 10, 2024

That was wonderful! It's so amazing to know that since God wrote each day of my life before I was born, I don't need to fear the future. He's already there, waiting for me. We truly are never alone ❤

Stephanie

Nov 9, 2024

Thank you for the lovely prayer. It was just what I needed!

Stephanie

Nov 7, 2024

I really enjoyed that! Thank you for the lovely prayer at the end.

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Joined Insight Timer in June 2023


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