02:31

Poetic Mindfulness II - 'Here, Now'

Name: Poetic Mindfulness II - 'Here, Now'
Uploaded: 2019-03-18T16:51:09.000Z
Duration: 2 min 31 s
Channel: Patrícia Araújo
Description: Poetry is one of the most beautiful and oldest human activities. In this track we will undergo what has been coined "Poetic Mindfulness;" where we will use mindful practices to devote all of our focus to a brief poem. Take a few seconds of your day to listen deeply to this heartfelt poem.

by Patrícia Araújo

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Poetry is one of the most beautiful and oldest human activities. In this track we will undergo what has been coined "Poetic Mindfulness;" where we will use mindful practices to devote all of our focus to a brief poem. Take a few seconds of your day to listen deeply to this heartfelt poem.

Poetry Mindfulness Present Moment Non Judgment Body Mind Spirit Focus Present Moment Awareness Judgment Free Body Mind Spirit Connection Breathing Breathing Awareness Poetry Meditations

Meet your Teacher

Patrícia Araújo

8500 Portimão, Portugal

Meet your Teacher

Patrícia Araújo

8500 Portimão, Portugal

© 2026 Patrícia Araújo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.